Helloooooooo How’s your Monday going?

Yesterday afternoon, before going running with the girls, I had an Emergen-C (works wonders and I love the little energy boost it gives me) and grabbed a Blueberry Z-bar to munch afterwards:

We ran a little over 4 miles and it was gloooorious. I split the Z-bar with Renee afterwards and loved this flavor. My friend Megan is at Whole Foods in Orlando right now, so I requested a couple more since the Blueberry and Spooky S’mores are no where to be found in V-town.

After the run, we went to our meeting at the squadron to find out exactly what’s going on. Mehhhh. All I’m going to say, is thank goodness they had food for us –it was the only good thing about the meeting. There was a little cheese, grapes and meat platter, chicken wings and Triscuits. I had a few Triscuits (the rosemary garlic flavor), a bunch of grapes and a few little blocks of cheese. I didn’t have my camera with me, but not sure I would have taken a pic if I did.

When I got home, my appetite was in a funk (rightfully so), and the only thing that sounded good was a PB and J on tortilla. So that’s what I ate:

I watched Desperate Housewives (did you SEE IT!?! I loved it) and realized my severe protein deficiency for the day. To try to make up for it (a little), I had 1/4 cup light Ricotta with 1/4 scoop protein powder.

Check out Viesa with her new vampire bat toy (Bella got a pumpkin):

She held that thing hostage all night last night.

I crashed out and woke up early this morning so I could take the puppies on a long walk before I got started on the homework grind.

I had 1/2 cup fat free plain yogurt with 1/2 scoop protein powder and a crumbled chocolate chip Z-bar and some Vanilla Biscotti coffee:

The puppies and I walked the base trail for 40 minutes (a little over 2 miles) and then came home.

I studied for about 2 hours (finally getting into a school routine.. almost halfway through the semester… so much has been going on), and had an apple with a Laughing Cow wedge for snack:

:

I really liked this cheese on the apple– I like Laughing Cow on almost anything (!) but the sweet and savory combo, plus the protein and healthy fat addition to the apple was a bueno choice.

I’m about to leave to meet with my group for a project, back home home change and grab a snack, then off to spin and Zumba.

Brings back fond Cinnabon memories:

Sorry it’s impossible to read, but it’s cinnamon roll flavored. I’ve already requested a new camera for my b-day

Hope you have a wonderful day and I’ll be back tonight for more homework, Dancing with the Stars and to comment away

Take care,

G

The bottom sentence was supposed to go above the Larabar but it won’t let me move it :/ I’ve gotta go, so it’s staying there!!!

I’m taking this to eat during my group meeting