Hello! Happy Humpday I’m so ready for the weekend to get here!!! I have a LOT of fun things planned— hurry up, weekend!
For lonchi yesterday, I took a Morningstar veggie patty and a baked sweet potato with goat cheese:
The teach I TA for is still sick, so during her classes I just had to “be available” for questions from the students. So in other words, I worked on my presentation for business law and read blogs
When I got home, I had 1/2 my last Pure Protein square:
And a sprouted hummus salad:
I took the puppies on a quick walk, webchatted with el piloto for 5 minutes before packing up to teach step then go to school.
Step went really well—I was trying to tone it down a little bit and not get so sweaty so I wouldn’t be nasty for my presentation. My plan failed and even though my outfit was totally fine, my hair and face were a hot mess. Small price to pay- step was a lot of fun and we got a 96 on our presentation –teach gives us our grades in the hall after we present. Yeahhhhhhhh
I ate this bar while driving to class:
When I got home, I was beyond exhausted and starving. As tempted as I was to just crawl into bed, I make a small snack:
”Baked” apple (sprayed with nonstick sprayed, covered in cinnamon and microwaved for 2 minutes)
1/2 serving of honey puffed wheat:
I woke up this morning to discover my almost empty container of oats
Instead of stovetop protein oats (which I was realllllly hankering for), I had a bowl of honey puffed wheat with 1/2 nanner and strawberries, an egg white, Morningstar soysage, and a cuppa Joe:
(I promise there’s cereal under all of the fruit!)
Since the cereal didn’t fill me up (standard), instead of re-filling it 2-3 more times (standard) I opted for a cucaracha:
I did a half hour of Namaste Yoga on FitTV (while the puppies jumped all over me), and am about to get ready for work, walk the dogs, teach spin, Zumba, then hopefully Indian with the girls After that, it’s time to fill up my dehydrator with a BOATLOAD of macaroons!!
Hope you all have a very happy Humpday!
Something to do: Elliptical workout!
|Repeat minutes 3-10 two to three more times|
|Cool down 3 to 4 minutes||5||5|