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	<title>Comments on: &#8220;Grill it up&#8221; and a small giveaway</title>
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	<link>http://fitnessista.com/2009/08/grill-it-up-and-a-small-giveaway/</link>
	<description>Being fit is always in style.</description>
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		<title>By: Oklahoma city fitness trainers &#124; Oklahoma Health News</title>
		<link>http://fitnessista.com/2009/08/grill-it-up-and-a-small-giveaway/comment-page-7/#comment-16958</link>
		<dc:creator>Oklahoma city fitness trainers &#124; Oklahoma Health News</dc:creator>
		<pubDate>Sun, 30 Aug 2009 15:44:17 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=610#comment-16958</guid>
		<description>[...] Oklahoma city fitness trainers   Written by admin on August 30, 2009 &#8212; Leave a Comment     “Grill it up” and a small giveaway « The FitnessistaAfter dinner, we went to get a tour of a kennel here that Viesa is going to stay at while the pilot and I drive to Oklahoma City. My aunt is going to watch Bella, but since Viesa wants to eat my aunt&#8217;s yorkie, we&#8217;re finding another place for her to stay since Megan (who &#8230;. Disclaimer: The Fitnessista is a certified Personal Trainer, Group Fitness Instructor and Nutritional Advisor; however, the ideas presented here are not meant to substitute doctors&#8217; recommendations. &#8230;&#160;&#160;read more&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Oklahoma city fitness trainers   Written by admin on August 30, 2009 &mdash; Leave a Comment     “Grill it up” and a small giveaway « The FitnessistaAfter dinner, we went to get a tour of a kennel here that Viesa is going to stay at while the pilot and I drive to Oklahoma City. My aunt is going to watch Bella, but since Viesa wants to eat my aunt&#8217;s yorkie, we&#8217;re finding another place for her to stay since Megan (who &#8230;. Disclaimer: The Fitnessista is a certified Personal Trainer, Group Fitness Instructor and Nutritional Advisor; however, the ideas presented here are not meant to substitute doctors&#8217; recommendations. &#8230;&nbsp;&nbsp;read more&#8230; [...]</p>
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		<title>By: Emily</title>
		<link>http://fitnessista.com/2009/08/grill-it-up-and-a-small-giveaway/comment-page-7/#comment-16495</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Tue, 25 Aug 2009 07:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=610#comment-16495</guid>
		<description>Wow! I go away and I come back and you have some 300+ comments! My goodness. And I just wanted to say I love the sound of your fries, those mushrooms look flavor-intense and also in England we say &quot;wooster&quot; sauce :) Have a great day Gina!</description>
		<content:encoded><![CDATA[<p>Wow! I go away and I come back and you have some 300+ comments! My goodness. And I just wanted to say I love the sound of your fries, those mushrooms look flavor-intense and also in England we say &#8220;wooster&#8221; sauce <img src='http://fitnessista.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Have a great day Gina!</p>
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		<title>By: Annamarina (Running Tails)</title>
		<link>http://fitnessista.com/2009/08/grill-it-up-and-a-small-giveaway/comment-page-7/#comment-16470</link>
		<dc:creator>Annamarina (Running Tails)</dc:creator>
		<pubDate>Tue, 25 Aug 2009 01:09:16 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=610#comment-16470</guid>
		<description>Hope I&#039;m not too late!  I love peanut-butter chocolate ice cream!</description>
		<content:encoded><![CDATA[<p>Hope I&#8217;m not too late!  I love peanut-butter chocolate ice cream!</p>
]]></content:encoded>
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	<item>
		<title>By: lora</title>
		<link>http://fitnessista.com/2009/08/grill-it-up-and-a-small-giveaway/comment-page-7/#comment-16468</link>
		<dc:creator>lora</dc:creator>
		<pubDate>Tue, 25 Aug 2009 01:03:23 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=610#comment-16468</guid>
		<description>ice cream....strawberry!! :)</description>
		<content:encoded><![CDATA[<p>ice cream&#8230;.strawberry!! <img src='http://fitnessista.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: kate</title>
		<link>http://fitnessista.com/2009/08/grill-it-up-and-a-small-giveaway/comment-page-7/#comment-16465</link>
		<dc:creator>kate</dc:creator>
		<pubDate>Tue, 25 Aug 2009 00:48:38 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=610#comment-16465</guid>
		<description>I am an ince cream girl as well--anything chocolate and fudgy :)</description>
		<content:encoded><![CDATA[<p>I am an ince cream girl as well&#8211;anything chocolate and fudgy <img src='http://fitnessista.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Lauren</title>
		<link>http://fitnessista.com/2009/08/grill-it-up-and-a-small-giveaway/comment-page-7/#comment-16464</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Tue, 25 Aug 2009 00:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=610#comment-16464</guid>
		<description>Oh my goodness, I hope I&#039;m not too late!  I definitely an ice cream girl!

Now, pleas please please pick me random number generator because I want some macaroons so badly!</description>
		<content:encoded><![CDATA[<p>Oh my goodness, I hope I&#8217;m not too late!  I definitely an ice cream girl!</p>
<p>Now, pleas please please pick me random number generator because I want some macaroons so badly!</p>
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		<title>By: Emily (Healthy Fit Mama)</title>
		<link>http://fitnessista.com/2009/08/grill-it-up-and-a-small-giveaway/comment-page-7/#comment-16462</link>
		<dc:creator>Emily (Healthy Fit Mama)</dc:creator>
		<pubDate>Tue, 25 Aug 2009 00:38:08 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=610#comment-16462</guid>
		<description>I love spice cake with cream cheese frosting! I used to request that every year for my birthday.</description>
		<content:encoded><![CDATA[<p>I love spice cake with cream cheese frosting! I used to request that every year for my birthday.</p>
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	<item>
		<title>By: Laura E</title>
		<link>http://fitnessista.com/2009/08/grill-it-up-and-a-small-giveaway/comment-page-7/#comment-16461</link>
		<dc:creator>Laura E</dc:creator>
		<pubDate>Tue, 25 Aug 2009 00:36:14 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=610#comment-16461</guid>
		<description>Thanks for the opportunity!!!! I&#039;m definitely an ice cream person. And it&#039;s pretty hard to choose a flavor but right now I&#039;m digging Mint Chocolate Chip!</description>
		<content:encoded><![CDATA[<p>Thanks for the opportunity!!!! I&#8217;m definitely an ice cream person. And it&#8217;s pretty hard to choose a flavor but right now I&#8217;m digging Mint Chocolate Chip!</p>
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	<item>
		<title>By: Buffdiva</title>
		<link>http://fitnessista.com/2009/08/grill-it-up-and-a-small-giveaway/comment-page-7/#comment-16460</link>
		<dc:creator>Buffdiva</dc:creator>
		<pubDate>Tue, 25 Aug 2009 00:34:52 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=610#comment-16460</guid>
		<description>I&#039;m totally ice cream girl and I LOVE macaroons!!! The ones my hubby makes are 380 calories each...</description>
		<content:encoded><![CDATA[<p>I&#8217;m totally ice cream girl and I LOVE macaroons!!! The ones my hubby makes are 380 calories each&#8230;</p>
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	<item>
		<title>By: kelsey</title>
		<link>http://fitnessista.com/2009/08/grill-it-up-and-a-small-giveaway/comment-page-7/#comment-16459</link>
		<dc:creator>kelsey</dc:creator>
		<pubDate>Tue, 25 Aug 2009 00:34:42 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=610#comment-16459</guid>
		<description>im totally an ice cream girl and my favorite is peanut butter cup!</description>
		<content:encoded><![CDATA[<p>im totally an ice cream girl and my favorite is peanut butter cup!</p>
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