Hey guys! Happy humpday!! How’s your morning going??
Work was a lot of fun last night – we were BUSY!- and I didn’t get to take too many pics.
I did have to snap one of the raw brownies Kelly and I made:
They’re soooo chocolately and foodgasmic. We serve them with marshmallow creme and caramel sauce. Pretty sure that’s my idea of heaven
For dinner, I had a meal that’s actually on the menu instead of my usual (delicious) bowl o’ kelp noodles.
I ended up making a little bowl of noodles, too, just because I just love them so much
I came back to the hotel-casa, talked to my pilot about future business endeavors(!!!!) and crashed out.
This morning, Michelle and I hit up the ghetto gym for a cardio sesh since it looked like a potential downpour outside.
Here’s what I did:
|15:00-20:00||4.0mph||Start at 5.0% incline and increase by 1% every minute|
|20:00-30:00||6.0mph for 1 min; 7.8%mph for 20 seconds (repeat for 5 min)||2.0%|
|30:00-35:00||4.0mph||Start at 5.0% and increase incline by 2% every minute –I ended up having to take speed down a little (3.8)|
Now I’m back at the hotel-casa getting ready, off to school, straight to work, and then it’s bloggy meet-up time. I see a cocktail (or two…) in my future:D
Have a happy humpday!