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	<title>Comments on: Sushi, Cookies, Wine</title>
	<atom:link href="http://fitnessista.com/2009/10/sushi-cookies-wine/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitnessista.com/2009/10/sushi-cookies-wine/</link>
	<description>Being fit is always in style.</description>
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		<title>By: Fitnessista</title>
		<link>http://fitnessista.com/2009/10/sushi-cookies-wine/comment-page-1/#comment-19697</link>
		<dc:creator>Fitnessista</dc:creator>
		<pubDate>Fri, 09 Oct 2009 21:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=2003#comment-19697</guid>
		<description>hey justine,
if it&#039;s a long run, i take my camelbak and put an id, my phone and my car key in there. for shorter runs, i put my car key in the tiny pocket in my running shorts and an id. it&#039;s annoying to run and carry a bunch of stuff, so the camelbak has been a perfect purse-substitute.</description>
		<content:encoded><![CDATA[<p>hey justine,<br />
if it&#8217;s a long run, i take my camelbak and put an id, my phone and my car key in there. for shorter runs, i put my car key in the tiny pocket in my running shorts and an id. it&#8217;s annoying to run and carry a bunch of stuff, so the camelbak has been a perfect purse-substitute.</p>
]]></content:encoded>
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	<item>
		<title>By: Fitnessista</title>
		<link>http://fitnessista.com/2009/10/sushi-cookies-wine/comment-page-1/#comment-19696</link>
		<dc:creator>Fitnessista</dc:creator>
		<pubDate>Fri, 09 Oct 2009 21:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=2003#comment-19696</guid>
		<description>hey sarah,
i used to. until my heart rate monitor broke. for the past month i&#039;ve had no clue how many calories i&#039;ve been burning, but it&#039;s also helped me to just eat when i&#039;m hungry instead of how much i &quot;should&quot; eat. some of the days when i would teach two classes and stuff my face to make up for it, i just felt gross. so now i&#039;m just trusting that my body will tell me if i need more or less.
thanks so much for reading my little blog!</description>
		<content:encoded><![CDATA[<p>hey sarah,<br />
i used to. until my heart rate monitor broke. for the past month i&#8217;ve had no clue how many calories i&#8217;ve been burning, but it&#8217;s also helped me to just eat when i&#8217;m hungry instead of how much i &#8220;should&#8221; eat. some of the days when i would teach two classes and stuff my face to make up for it, i just felt gross. so now i&#8217;m just trusting that my body will tell me if i need more or less.<br />
thanks so much for reading my little blog!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather McD (Heather Eats Almond Butter)</title>
		<link>http://fitnessista.com/2009/10/sushi-cookies-wine/comment-page-1/#comment-19693</link>
		<dc:creator>Heather McD (Heather Eats Almond Butter)</dc:creator>
		<pubDate>Fri, 09 Oct 2009 21:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=2003#comment-19693</guid>
		<description>I have the recipe for Super Charge Me cookies, and I have yet to make them.  I always end up baking my Maple Nut Oaties b/c they&#039;re so easy.

Hope you have a safe drive back home Gina, and I&#039;m glad you were able to get in 2 Whole Foods trips. Always a priority if you ask me. :)</description>
		<content:encoded><![CDATA[<p>I have the recipe for Super Charge Me cookies, and I have yet to make them.  I always end up baking my Maple Nut Oaties b/c they&#8217;re so easy.</p>
<p>Hope you have a safe drive back home Gina, and I&#8217;m glad you were able to get in 2 Whole Foods trips. Always a priority if you ask me. <img src='http://fitnessista.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fitnessista</title>
		<link>http://fitnessista.com/2009/10/sushi-cookies-wine/comment-page-1/#comment-19691</link>
		<dc:creator>Fitnessista</dc:creator>
		<pubDate>Fri, 09 Oct 2009 21:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=2003#comment-19691</guid>
		<description>me too.. it its name is &quot;cookie&quot;, i like it</description>
		<content:encoded><![CDATA[<p>me too.. it its name is &#8220;cookie&#8221;, i like it</p>
]]></content:encoded>
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	<item>
		<title>By: Fitnessista</title>
		<link>http://fitnessista.com/2009/10/sushi-cookies-wine/comment-page-1/#comment-19690</link>
		<dc:creator>Fitnessista</dc:creator>
		<pubDate>Fri, 09 Oct 2009 21:16:46 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=2003#comment-19690</guid>
		<description>that sounds AMAZING! thanks so much for posting the recipe, i might have to try it this weekend :D</description>
		<content:encoded><![CDATA[<p>that sounds AMAZING! thanks so much for posting the recipe, i might have to try it this weekend <img src='http://fitnessista.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fitnessista</title>
		<link>http://fitnessista.com/2009/10/sushi-cookies-wine/comment-page-1/#comment-19689</link>
		<dc:creator>Fitnessista</dc:creator>
		<pubDate>Fri, 09 Oct 2009 21:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=2003#comment-19689</guid>
		<description>hahah i would love to try that one with the military &quot;i like the city, please send me there&quot;</description>
		<content:encoded><![CDATA[<p>hahah i would love to try that one with the military &#8220;i like the city, please send me there&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fitnessista</title>
		<link>http://fitnessista.com/2009/10/sushi-cookies-wine/comment-page-1/#comment-19688</link>
		<dc:creator>Fitnessista</dc:creator>
		<pubDate>Fri, 09 Oct 2009 21:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=2003#comment-19688</guid>
		<description>hahah yes her hair is superlong!!! that&#039;s weird buckhead doesn&#039;t have a good bakery. wait, isn&#039;t that close to atlanta?!? when are we getting flying biscuit? :D</description>
		<content:encoded><![CDATA[<p>hahah yes her hair is superlong!!! that&#8217;s weird buckhead doesn&#8217;t have a good bakery. wait, isn&#8217;t that close to atlanta?!? when are we getting flying biscuit? <img src='http://fitnessista.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fitnessista</title>
		<link>http://fitnessista.com/2009/10/sushi-cookies-wine/comment-page-1/#comment-19687</link>
		<dc:creator>Fitnessista</dc:creator>
		<pubDate>Fri, 09 Oct 2009 21:14:19 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=2003#comment-19687</guid>
		<description>i got the mesquite and dulse at the health food store in oklahoma city, but i&#039;ve seen them both at many health stores (whole foods) and they can be purchased online too</description>
		<content:encoded><![CDATA[<p>i got the mesquite and dulse at the health food store in oklahoma city, but i&#8217;ve seen them both at many health stores (whole foods) and they can be purchased online too</p>
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	<item>
		<title>By: Paige@ Running Around Normal</title>
		<link>http://fitnessista.com/2009/10/sushi-cookies-wine/comment-page-1/#comment-19686</link>
		<dc:creator>Paige@ Running Around Normal</dc:creator>
		<pubDate>Fri, 09 Oct 2009 18:03:02 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=2003#comment-19686</guid>
		<description>Sounds like a fun, short trip! Jealous of your whole foods trip, though! Have a safe drive back today!</description>
		<content:encoded><![CDATA[<p>Sounds like a fun, short trip! Jealous of your whole foods trip, though! Have a safe drive back today!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mary</title>
		<link>http://fitnessista.com/2009/10/sushi-cookies-wine/comment-page-1/#comment-19685</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Fri, 09 Oct 2009 16:57:39 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=2003#comment-19685</guid>
		<description>Ok, so where do you buy mesquite and dulce?</description>
		<content:encoded><![CDATA[<p>Ok, so where do you buy mesquite and dulce?</p>
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