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Archive for November 2009

A Fitnessista Thanksgiving: Recipe Post

A makeover for all of your favorite holiday fare 😀 Green Bean Casserole Serves 4 Ingredients: -1/2 sweet onion, chopped -3 cloves garlic, minced -.1/2 cup organic vegetable broth -1/2 package white mushrooms, cleaned and sliced -2 cans of organic French cut green beans, drained -1 can Amy’s organic cream of mushroom soup -3/4 C…

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Snail crawl to Valdizzy

Hi guys! Happy Monday! I gotta say, I loved the weekend but it always feels good to get back in the swing of things after a holiday 😀 Yesterday, we were lazy bums and slept in before getting on the road back to V-town. The eats were pretty standard… My favorite green juice More berries…

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On the prowl

Hey everyone! Happy Sunday! Hope you’ve had a wonderful and relaxing weekend 😀 I was like a little kid at Christmas when I found out there were two Zumba classes in a row yesterday. So my aunt and I went and had a little Zumbathon 🙂 We split a Larabar in between classes: The two…

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What I Got

Hey everyone! Thank you so much for all of the lovely compliments on our Thanksgiving meal 😀 We had a good night with just the two of us, and the delicious (and healthy!) eats were just a bonus 😉 Hope you had a wonderful Black Friday 😀 Call me crazy, but it’s one of my…

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A Fitnessista Thanksgiving

Hey everyone! I’m pre-writing this bad johnny, because chances are that I’m at the mall right now *insert evil laugh* Wowzers. Yesterday was ah-freaking-mazing. I slept in a little, went to work for a training appointment and then hopped on the elliptical and watched the Thanksgiving parade for 30 minutes. It made me super proud…

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I’m thankful

For my amazing familia (My nana!!! Hope it’s ok I put a pic of you on here, Friend) For dogs     Goat cheese and vino   Both types of crack… the “berry” and “Mary” Old friends Blog friends! Yoga Raw foods!! (all foods, actually) For being married to the love of my life Who…

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Hayum day

Hi guys! How’s your night treating ya?? I’ve had a bueno day, full of ham 😉 First, I worked out my hamstrings (hamstrings), quads and calves with Jeni 5 minutes elliptical Bench step-ups Body weight, 3 sets of 12 on each side Bench squats 6 lb kettleball 3 sets of 12 Calf raise on a…

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Give the girl some carbs

Hey everyone! Hope your morning before Shrimpsgiving is going well 😀 Today is already SO much better than yesterday was… I woke up to a sleeping pilot (who had been gone for a couple of days), partially-sane puppies and a bowl of raw cacao cereal: ***For more info on the cereal, click here I had…

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The bloggy is back

Hey everyone! What. A . Day. First of all, thank you so much for those of you who tweeted and emailed that the blog was down this morning. We had some server/database issues, but everything is back to bueno now. Thank goodness- I had a minor panic attack that all of my work was lost…

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BYOE

Hi guys! I’m so glad you’re liking the reader’s request section so far—please let me know if there’s anything you’d like to see in the future 😀 So tonight, I did the BYOE thing. BYOE = Bring Your Own Ezekiel In a baggie, in my purse. I am a classy broad like that 😉 The…

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Reader’s Request: Meal Planning

Hey everyone! Hope you’re having a loverly day 😉 I got the following email last week: Can you do a post on how your organize your meal plans?  Any shortcuts (chopping takes the longest for me)?  One idea — can you post grocery list of the products you use and where to get them? (such…

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New addition to the yoga family

Hellooooo 😀 Happy Monday! Hope your morning is going well <3 Yesterday ended up being extremely bueno. I snacked on some of the raw onion bread from Michelle and Lori, topped with some curry goat cheese (!) that they picked up for me at their farmer’s market. It was nothing short of foodgasmic:   Curry…

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