Four is the new Seven

Hey everyone! Hope you’re having a great night Thanks so much for your sweet comments on the workout video- if you enjoy them, I’ll keep ‘em coming. Stay tuned for a Zumba video in the near future, too

Look what came in the mail!

THE FAMOUS LOST GARMIN

I was so stoked when we got back from vacay to see Jackie O (the Garmin’s name) on the doorstep, waiting for me.

So today, the pilot and I took her for a spin.

The original plan was to do 7 miles.. but it was windy, and frizzin’, so we rolled with 4.25 instead. I LOVED being able to see our pace while we were running! So. effing. awesome.

(Check out the MJ-style sleeves! Nike rocks)

4.26 (that’s for you, Kath) miles in 39.51, including two times when we stopped to pet a cat

After we finished our run, we walked around the track to cool down and stretched.

My running buddy:

Swooning allowed.. and necessary

I was so happy because today was a “family day” and the guys had the day off work. So I got to see his face all day, with the exception of a couple of training appointments

Some recent eats:

BREAKFAST COOKIE!

Smoothie with almond milk, strawberries, Stevia and Sun Warrior protein

Egg with goat jack cheese, spinach and salad with Annie’s Goddess dressing:

Fruit!

and ITALIAN NACHOS!

Roasted eggplant rounds topped with organic marinara sauce and goat jack cheese. Topped with pizza seasoning (marjoram, garlic, basil, rosemary), sea salt and pepper. Fan-freaking-tastic.

Well I’m off to watch a movie with the pilot and take it easy the rest of the night. There’s some BBQ salmon with my name on it

Enjoy your evening <3

xoxo,

Gina

Something to talk about: Do you have a workout buddy, or do you prefer to work out alone?? My weights buddy is Jeni, and I run with the pilot, Meara or Kelly and I think it’s great to have someone to share their energy with me and push me a little. Sometimes there are days when I prefer to work out alone, too. It’s therapeutic and a great way to mentally prepare for the day.