Comments on: HTP Intro to Iron Pumping

By: Fitnessista

Fitnessista — Fri, 24 Jun 2011 19:07:15 +0000

thanks carol! so glad you’re enjoying it so far

By: Carol Graham

Carol Graham — Fri, 24 Jun 2011 18:04:06 +0000

I just finished my first week using this training regimen, and I think it is great! I am still fairly new to this blog and am excited to read your past and future posts. -Carol

By: Huge Victory | Sunglasses and Pedicures

Huge Victory | Sunglasses and Pedicures — Wed, 20 Apr 2011 22:44:10 +0000

[...] Afterwards, did my version of Fitnessista’s weight workout – Intro to Iron [...]

By: Bookmarks: January 6th – January 23rd « Angelamaphone

Bookmarks: January 6th – January 23rd « Angelamaphone — Tue, 25 Jan 2011 02:36:41 +0000

[...] HTP Intro to Iron Pumping « The Fitnessista – [...]

By: Fitnessista

Fitnessista — Mon, 24 Jan 2011 01:32:23 +0000

so cool- let me know how it goes!

By: Emma

Emma — Mon, 24 Jan 2011 00:19:26 +0000

Thanks so much for posting these. I have been needing a more structured strength plan and this gives me something balanced and do-able. Just started it today:)

By: Workout Success « Ali Runs

Workout Success « Ali Runs — Tue, 07 Dec 2010 01:39:50 +0000

[...] routine so I decided to go back to an old plan I used to use often. The Fitnessista posted the HTP Intro to Iron Pumping back in January 2010. I did the Day 1: Shoulders, Chest, Triceps today! I put all of the moves on a [...]

By: Work It Out |

Work It Out | — Wed, 10 Nov 2010 21:06:36 +0000

[...] Intro to Iron Pumping Iron [...]

By: Lissi @livelearnrun

Lissi @livelearnrun — Wed, 22 Sep 2010 02:49:17 +0000

This looks great! A quick question, I was wondering if you have any alternatives for the exercises involving a stability ball? I don’t have room for one in my tiny dorm room at the moment, so I was curious. Thanks for the routine

Lissi

By: Fitnessista

Fitnessista — Thu, 29 Apr 2010 16:40:09 +0000

that’s so awesome!!!