Comments on: Winter Shape Up 2010

By: Hello gym, my old friend.. «

Hello gym, my old friend.. « — Fri, 29 Apr 2011 03:58:54 +0000

[...] the gym with me (she links to an example of all the exercises she posts!) Today, I decided to do Winter Shape-Up day one (intermediate/advanced). Holy moly was it ever hard! I had to modify some of the work outs so [...]

By: I’m SO Excited! « The Lunchbox Diaries

I’m SO Excited! « The Lunchbox Diaries — Sat, 05 Feb 2011 13:23:23 +0000

[...] like to hang around 6.0 most of the time After my run, I did this amazing circuit that I found on Gina’s blog. She has set up a winter shape up program and it looks as though I’m a week behind – [...]

By: Fitnessista

Fitnessista — Mon, 31 Jan 2011 22:09:50 +0000

good luck! let us know how it goes

By: Sarah Anne

Sarah Anne — Mon, 31 Jan 2011 16:07:41 +0000

I’m jumping in on this late – so my 6 weeks will end 2 weeks after yours! I’m starting Week 1 today. Wish me luck!

By: almond butter fail « Banksyface

almond butter fail « Banksyface — Mon, 03 Jan 2011 01:51:19 +0000

[...] and steadily in 1 hour and 15 minutes. Afterwards i did some strength. I did last winters, winter shape up! It kinda kicked my ass, in a beautiful way. I did the intermediate/ advanced circuit twice and [...]

By: Pizza + Elf party | Sweet Cheeks

Pizza + Elf party | Sweet Cheeks — Thu, 23 Dec 2010 16:31:17 +0000

[...] course dessert was needed a little later on. I had a pretty killer strength workout from this, so I decided on something protein [...]

By: Food For Healing · Winter Shape Up 2010

Food For Healing · Winter Shape Up 2010 — Fri, 20 Aug 2010 02:08:49 +0000

[...] today Gina posted her Winter Shape Up 2010 on her bloggy. Today will be the first day of it and I am rather excited to participate in it. [...]

By: Winter Shape Up 2010 « The Fitnessista | The Winter Gloves

Winter Shape Up 2010 « The Fitnessista | The Winter Gloves — Wed, 21 Apr 2010 20:44:24 +0000

[...] reading here: Winter Shape Up 2010 « The Fitnessista Tags: a-creeper-phobia, asurements-or-pictures, creeper-phobia, eats, eats-and, feel-and, [...]

By: Tally-dega Nights « ActiveEggplant

Tally-dega Nights « ActiveEggplant — Tue, 02 Mar 2010 17:11:46 +0000

[...] was a strength training workout & I did week 1 of the Fitnessista’s Winter Shape Up series. Tonight brings a bike ride followed by a quick run – provided the weather holds. [...]

By: What Happened to February? « Heather's Dish

What Happened to February? « Heather's Dish — Mon, 01 Mar 2010 17:04:58 +0000

[...] you ever build your own strength training workouts? Or do you use others (like the Fitnessista’s Winter Shape Up)? Or do you utilize a workout DVD? OR do you use a combo of all three? I am a certified [...]