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	<title>Comments on: Go Big or Go Home</title>
	<atom:link href="http://fitnessista.com/2010/03/go-big-or-go-home/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitnessista.com/2010/03/go-big-or-go-home/</link>
	<description>Being fit is always in style.</description>
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		<title>By: All Women Stalker</title>
		<link>http://fitnessista.com/2010/03/go-big-or-go-home/comment-page-2/#comment-43827</link>
		<dc:creator>All Women Stalker</dc:creator>
		<pubDate>Sat, 13 Mar 2010 16:36:02 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=6303#comment-43827</guid>
		<description>Your fettucine is just yummy-looking! You always whip up the best dishes.</description>
		<content:encoded><![CDATA[<p>Your fettucine is just yummy-looking! You always whip up the best dishes.</p>
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	<item>
		<title>By: Fitnessista</title>
		<link>http://fitnessista.com/2010/03/go-big-or-go-home/comment-page-1/#comment-43736</link>
		<dc:creator>Fitnessista</dc:creator>
		<pubDate>Fri, 12 Mar 2010 20:41:24 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=6303#comment-43736</guid>
		<description>i almost cried because it hurt like the dickens, but i felt everything release. i really, really, needed it to get broken down a little.</description>
		<content:encoded><![CDATA[<p>i almost cried because it hurt like the dickens, but i felt everything release. i really, really, needed it to get broken down a little.</p>
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	<item>
		<title>By: Fitnessista</title>
		<link>http://fitnessista.com/2010/03/go-big-or-go-home/comment-page-1/#comment-43735</link>
		<dc:creator>Fitnessista</dc:creator>
		<pubDate>Fri, 12 Mar 2010 20:40:31 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=6303#comment-43735</guid>
		<description>whaaaaaaaat???? must find this asap. thanks for letting me know!</description>
		<content:encoded><![CDATA[<p>whaaaaaaaat???? must find this asap. thanks for letting me know!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Babs</title>
		<link>http://fitnessista.com/2010/03/go-big-or-go-home/comment-page-1/#comment-43732</link>
		<dc:creator>Babs</dc:creator>
		<pubDate>Fri, 12 Mar 2010 20:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=6303#comment-43732</guid>
		<description>Gina, I love, love, love your blog. I was just reading it as I was inhaling, err eating, some amazing raw icecream and thought I&#039;d share with you since you don&#039;t eat the dairy kind. You should see if your Wholefoods stocks Cashew Creamery--it&#039;s dairy-free, soy-free, sugar-free. So when lent is over run and get some!</description>
		<content:encoded><![CDATA[<p>Gina, I love, love, love your blog. I was just reading it as I was inhaling, err eating, some amazing raw icecream and thought I&#8217;d share with you since you don&#8217;t eat the dairy kind. You should see if your Wholefoods stocks Cashew Creamery&#8211;it&#8217;s dairy-free, soy-free, sugar-free. So when lent is over run and get some!</p>
]]></content:encoded>
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	<item>
		<title>By: Jean</title>
		<link>http://fitnessista.com/2010/03/go-big-or-go-home/comment-page-1/#comment-43731</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Fri, 12 Mar 2010 20:05:25 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=6303#comment-43731</guid>
		<description>So glad you&#039;re feeling better - a massage always does wonders.  I&#039;m just wondering - did you almost cry during your massage b/c of the pain, or was it a release for you?  Personally, I&#039;d rather endure a little pain for a deeper massage as opposed to a &#039;lighter&#039; massage and not feel better afterwards.  But I&#039;ve also read about (and somewhat experienced) that feeling of wanting to cry during a massage b/c it&#039;s giving you a release.  Also happened to me during yoga, too.</description>
		<content:encoded><![CDATA[<p>So glad you&#8217;re feeling better &#8211; a massage always does wonders.  I&#8217;m just wondering &#8211; did you almost cry during your massage b/c of the pain, or was it a release for you?  Personally, I&#8217;d rather endure a little pain for a deeper massage as opposed to a &#8216;lighter&#8217; massage and not feel better afterwards.  But I&#8217;ve also read about (and somewhat experienced) that feeling of wanting to cry during a massage b/c it&#8217;s giving you a release.  Also happened to me during yoga, too.</p>
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	<item>
		<title>By: Travel fear &#171; The Life of Oats</title>
		<link>http://fitnessista.com/2010/03/go-big-or-go-home/comment-page-1/#comment-43688</link>
		<dc:creator>Travel fear &#171; The Life of Oats</dc:creator>
		<pubDate>Fri, 12 Mar 2010 17:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=6303#comment-43688</guid>
		<description>[...] to not fear and to take the tips from KERF for continental breakfast post and Gina&#8217;s trick on restaurant food on board. Plus, the hotel rooms have fridges so I can stock up on yogurts for evening snacks or [...]</description>
		<content:encoded><![CDATA[<p>[...] to not fear and to take the tips from KERF for continental breakfast post and Gina&#8217;s trick on restaurant food on board. Plus, the hotel rooms have fridges so I can stock up on yogurts for evening snacks or [...]</p>
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	</item>
	<item>
		<title>By: Fitnessista</title>
		<link>http://fitnessista.com/2010/03/go-big-or-go-home/comment-page-1/#comment-43681</link>
		<dc:creator>Fitnessista</dc:creator>
		<pubDate>Fri, 12 Mar 2010 17:32:11 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=6303#comment-43681</guid>
		<description>it&#039;s seeds of change pasta sauce and the mung bean pasta is from the health food store. amazing for 30g, huh?!</description>
		<content:encoded><![CDATA[<p>it&#8217;s seeds of change pasta sauce and the mung bean pasta is from the health food store. amazing for 30g, huh?!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Madison</title>
		<link>http://fitnessista.com/2010/03/go-big-or-go-home/comment-page-1/#comment-43677</link>
		<dc:creator>Madison</dc:creator>
		<pubDate>Fri, 12 Mar 2010 17:26:23 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=6303#comment-43677</guid>
		<description>What kind of marinera sauce do you use and where do you get that mung bean pasta? I like the sound of 30g of protein for eating pasta. :D</description>
		<content:encoded><![CDATA[<p>What kind of marinera sauce do you use and where do you get that mung bean pasta? I like the sound of 30g of protein for eating pasta. <img src='http://fitnessista.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: Kelly</title>
		<link>http://fitnessista.com/2010/03/go-big-or-go-home/comment-page-1/#comment-43673</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Fri, 12 Mar 2010 17:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=6303#comment-43673</guid>
		<description>I love to make up my own meals too...on second thought I actually love when a restaurant has what I want without forcing me to think it up myself.  But, I feel like sometimes, even when I&#039;m as sweet as pie, waiters act like you&#039;re asking them to do brain surgery.  I mean, is making an egg WHITE omelette really that difficult?</description>
		<content:encoded><![CDATA[<p>I love to make up my own meals too&#8230;on second thought I actually love when a restaurant has what I want without forcing me to think it up myself.  But, I feel like sometimes, even when I&#8217;m as sweet as pie, waiters act like you&#8217;re asking them to do brain surgery.  I mean, is making an egg WHITE omelette really that difficult?</p>
]]></content:encoded>
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	<item>
		<title>By: anne</title>
		<link>http://fitnessista.com/2010/03/go-big-or-go-home/comment-page-1/#comment-43645</link>
		<dc:creator>anne</dc:creator>
		<pubDate>Fri, 12 Mar 2010 16:40:59 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?p=6303#comment-43645</guid>
		<description>Thanks for the dining out tip.  I&#039;m always intimidated to be so specific.  Not anymore!!</description>
		<content:encoded><![CDATA[<p>Thanks for the dining out tip.  I&#8217;m always intimidated to be so specific.  Not anymore!!</p>
]]></content:encoded>
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