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Hey guys Holler from the comfy green chair I’m chillin’ here at Bizzle, doing the computer work thang for a few hours. I like to think the green chair is lucky I LOVED reading your comments about whether your kids [will] eat like you do. I agreed with so many of you guys [...] Hey everyone! Happy [cookie] Friday! How’s your day going? Anything fun going on this weekend?? Yesterday afternoon, I had a smaller hemp-seedless Chocolate Cherry Bomb And met up with the girls for dinner at Bleu Cafe. I usually like Bleu ok, but after the ridiculous feasts we had in Vegas, it seemed more mediocre than [...] No matter what craziness is going on in my life… I can always count on macaroons It’s been what seems like forever since I made a batch, but I’ve been meaning to make some for Cristy and two bloggy friends.. and today was the day. Sorry Bella, no roons for your little polar bear [...] |
   Welcome to the *workouts* *recipes* *nutritional advice* and *shenanigans* of a military wife, personal trainer, spin and zumba instructor, 100% girly girl, goat cheese and shrimp lover, shopaholic, dinner party fanatic, wine enthusiast and high raw pescatarian, who's lost 40 lbs and kept it off for 7 years. Disclaimer: The Fitnessista is a certified Personal Trainer, Group Fitness Instructor and Nutritional Advisor; however, the ideas presented here are not meant to substitute doctors' recommendations. Email: fitnessista at gmail dot com 
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