Hey ya’ll
How’s your day going? My has been a little strange so far. It started with a recovery Insanity workout (is that an oxymoron? Haha. It really was relaxing though) and a doc’s appt. Nothing like being poked and prodded on a Thursday morning (just a check-up but it wasn’t a party if ya know what I mean).
My reward:
An almond butter and jelly bfast cookie
I munched it on the way to the doc’s and it was pretty glorious.
-1/2 C oats
-1/2 scoop vanilla Sun Warrior
-1 T mesquite
-1 hefty T almond butter
-1 T polaner spread
-almond milk
-1/2 banana
-foodgasms
I have to share the recipe with you guys for last night’s eggplant curry because it pretty much rocked my face off
Slow Cooker Eggplant Curry
In a slow cooker, sprayed with nonstick spray, add the following:
1 medium eggplant, large diced
1 yellow onion
1 can (14.5oz) organic diced tomatoes, drained
1 C organic vegetable broth
1 bay leaf
1 T curry
1/2 T cumin
1 t garlic
1/2-1 t salt (I used 1/2)
1/4 t cayenne (optional- I like it spicy wicy)
Mix to combine.
Set it (on low).
Forget it (for 4-6 hours).
Serve with brown rice or naan, and feast.
© 2010 The Fitnessista
I have lovely leftovers for today
Usually I make just enough so that we don’t have leftovers, but in cases like this, the food tastes even better the next day. Did you celebrate Indian food Wednesday??
Well I’m off to do our taxes (procrastinate much?? Haha) and then head to work.
Have a lovely Thursday!
xoxo,
Gina
Today’s tip: Take 10 minutes out of your busy day to STRETCH and breath deeply. Stretching is amazing for flexibility and injury prevention and.. it feels sooooo good
Every night before going to bed, I foam roll for at least 10 minutes and do a lunar flow or some stretches on the yoga mat. It’s a great way to wind down the day, decreases stress and helps protect the bod. Give it a whirl
*Don’t forget, the yoga promo ends tomorrow- $25 in my OpenSky store (coupon: 5ForYoga) Quite a few of ya’ll have bought some already, I know you’ll love them!
Something to do: Keep Showing Me Your Smoothies! I’m loving the submissions so far- this is going to be a blasty
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Bridal boot camp workout videos – everything from specific toning exercises, such as the balance arm curl, to nutrition tips.
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Hi, I'm Gina. Welcome to The Fitnessista! I love blogging about my adventures as a new mom, military wife and fitness instructor, as well as sharing new workouts and recipes. Check out the About page for more info - thanks for stopping by!







[...] You can see the original recipe here. [...]
[...] work Isaac and I both were quite hungry, which was perfect because I had Gina’s Eggplant Curry slow cooking all day and our house smelled like an Indian restaurant when we walked in. Too bad I [...]
I am going to try out the curry recipe today! Thanks!
let me know how you like it!
[...] some ideas as I’ve been drooling over Gina’s weekly Indian dishes. I used her Slow Cooker Eggplant Curry as the base and then added my own twists to use more refrigerator ingredients. I made the [...]
[...] It hung out for several days. Honestly, what do you do with an eggplant the size of a cantaloupe? The problem is complicated by the consideration that I sort of don’t really like eggplant. Granted, if there are enough bread crumbs, cheese and marinara sauce, I can handle it just fine, thank you. But, there isn’t enough breading on the planet to accommodate this monster. I speculated about ratatouille, but, alas, had no zucchini. Finally, I settled on this: this. [...]
I tried this last night (and will be having it again tomorrow!) and it was fantastic. My crockpot is only 1.5qt since I’m cooking for one, so even after I halved the recipe, I needed to take about half of it out again. That’s okay though, I cooked that separately and mixed it back in when it came time to assemble leftovers.
I had veggies to use up, and no cayenne, so I added mushroom and 2 zucchini as well as 1T extra curry powder (mine is spicy already) and a big squeeze of honey. I also cooked it on high instead since I was impatient LOL. I used the liquid from the tin of tomatoes to make couscous to eat with it, and I’m thinking I’ll eat it with pitas for lunch tomorrow. Yum! I use my slow cooker a lot so this recipe is a definite keeper.
yum!! so glad you liked it
Hi there, I’m going to try out your recipe–thanks so much for putting it up here for people to find!
What size slow-cooker do you use?
I just bought a 3.5 quart and this will be the first recipe I try in it. Looks like it will all fit fine.
Thank you again!
i have no idea? the standard one?? haha
hope you like the curry!
Hi Gina! I’m so excited to try this curry! Do you salt/ rinse your eggplant when you make this?
[...] got a lot of inspiration from blog reading and occasionally would try a more complicated dish like Gina’s Eggplant Curry. And while eating the right portions of nutrient dense and filling foods definitely helped me drop [...]
Just wanted to let you know I found this recipe doing a Google search to figure out what to do with the eggplant I got in a farm share. My daughter and I don’t eat eggplant, my husband does but has “to be in the mood” so I haven’t learned to do much with it. I made this for him and he loved it. Thanks!
so glad you liked it!
[...] looking for a great eggplant recipe, I came across Fitnessista’s Slow Cooker Eggplant Curry and immediately knew this was it. Using fresh ingredients (instead of canned tomatoes) and adding [...]
[...] looking for a great eggplant recipe, I came across Fitnessista’s Slow Cooker Eggplant Curry and immediately knew this was it. Using fresh ingredients (instead of canned tomatoes) and adding [...]
The cookie and the eggplant dish sound really good! Nice to have found your space!
[...] Fitnessista’s eggplant [...]
[...] Slow Cooker Eggplant Curry with added veggies and some chicken added served with brown [...]
[...] getting back from a yoga class, my dinner was all ready–Crockpot Eggplant Curry from The Fitnessista! With brown rice, steamed carrots, and pineapple on the side. Every time I go [...]