{Video Post} Traveling Snacks


Hey hey hey! How are you? Hope you’re having a great morning <3 Thank you so much for all of your lovely comments on the reader’s request post.  We find out TOMORROW (or so they say…) where we’ll be stationed. The anxiety is KILLING ME– I just want to knoooooooow Even crazier, I’ll probably be […]

Reader’s Request: Redeployment


Hey friends! How’s your day been? Has anyone enjoyed Indian food yet today? So I’ve received quite a few requests asking for tips when your husband/boyfriend/fiance comes home from being away for a long period of time. I know that many of you are military girlfriends/wives or are in long distance relationships, so hopefully this […]



Morning friends! Looks like it’s time to say goodbye to my Valentine roses from the Pilot. Throwing away flowers is always so sad! I usually toss them as soon as they start to wilt, but held onto those ones a little longer Some recent eats: Peach protein and goat milk kefir smoothie Hummmmmus and bell […]

Waited All Day….


to have needles sticking out of my body. I’m an artist, really Bahaha. Every time I have an acupuncture appointment, I look forward to it all day! So peaceful and a lovely hour nap. Before my needle-y nap, I had b-fast with my mom and nana at the Delicious Egg, taught a class enjoyed a […]

Insanity and Bodyrock


Hi friends! How’s your morning? Hope you’re having a wonderful day <3 I’ve found a pretty good dinner method for the nights that I teach. Teaching on a superfull belly is no picnic, so I’ll usually have a smoothie or protein ice cream before class:   (1 C almond milk, 1 C organic strawberries and […]

Healthy egg salad


Hey guys! How’s your day been? Thank you so much for all of your lovely nominations- I appreciate it so much and am looking forward to returning the favor later this evening So the Pilot and I have always had pretty clear ideas of who does what in our little household. We each have our […]

Fluff and Substance


Hi friends How’s your day going? Hope you’re having a lovely morning! It’s gloomy here. It actually RAINED last night! A little secret: Arizona people are afraid of rain. When it rains, we avoid driving at all costs, stay in our houses, and make delicious dinners It started off with some steamed b-nut squash: Topped […]

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