Layout Image
  • Fitnessista
  • Food
  • Fashion
  • Fitness
  • Faves
  • Friends
  • Family
  • Features

Late birds

Posted by Fitnessista on
Sunday, April 15th, 2012
·  Comments (32)

Ahhhh, Sunday <3 It feels so nice to take it easy after a long day of teaching, and my favorite night owl decided to sleep in with me.

We woke up to see our favorite woodpecker, snacking out of the hummingbird feeder.

woodpecker 

Breakfast:

breakfast11

(oats with Sun Warrior, defrosted cherries and almond butter + tea)

and for dinner last night, I feasted my eyes on Richard Gere in Pretty Woman (silver fox)

enjoyed almost an entire bag of these chips

chips5 

(Great post-Zumba snack. I shared with the madre, but really, it was almost all me)

and actually made a real dinner- I think the Pilot was surprised.

cookin

(I have a new hair routine! Wash, braid it while it’s wet, remove braid and blow dry so I don’t go to sleep with wet hair –my aunt says if you go to bed with wet hair, you die- and wake up with afro. Repeat)

Dijon Chicken with Sundried Tomatoes and Quinoa

chicken and quinoa

All I did was chop up two local chicken breasts and brown in a skillet over medium with garlic, oregano, thyme, sea salt and pepper.

chicken cooking

After the chicken was browned, added a diced shallot, 1/3 C sundried tomatoes, 1/2 T Dijon, 1 t honey and a squeeze of lemon juice.

chicken and quinoa2

Served over quinoa with roasted asparagus.

A robust little feast, and only took about 20 minutes from start to finish.

This morning, it’s just the girls over here –the Pilot is doing air show stuff all day- so when Livi wakes up from her nap, we’ll take off for some adventures.

Until then, I’m going to get the grocery list together, meal plan

notebook

(there’s one on Pinterest that says “Keep Calm and Act Like Kate Middleton.” Amazing)

and bust out a 15-min HIIT workout.

Hope you have a happy Sunday!
xoxo

Gina

Something to think:

image Source

Related Posts Plugin for WordPress, Blogger...
Categories : breakfast, Dinner, Recipes, snack, something to think
« 4/15: Pics from the day
Rainy Zumba »

Comments

  1. Sana says:
    April 15, 2012 at 1:10 pm

    I neverrrr sleep with wet hair, I am convinced I will get sick. And I don’t go outside with wet hair when it’s below 70.

    Reply
  2. Allison says:
    April 15, 2012 at 1:16 pm

    i shower and go to bed every week night with wet hair. I am too rushed in the morning to shower, so its always before bed. it’s always worked for me!
    We got snow here today, again… so my run has been postposed until tomorrow. Might do a Bob Harper workout instead!

    Reply
  3. Hayley says:
    April 15, 2012 at 1:29 pm

    I have long, super thick curly hair. If I leave it down and air dry it I think it takes around 5 hours to dry. I got to sleep with wet hair a LOT! haha

    Reply
  4. Laura @ She Eats Well says:
    April 15, 2012 at 1:32 pm

    I love the braid. I like to rock the side braid, too! That dinner looks great, simply, and healthy!

    Reply
  5. Danica @ It's Progression Not Perfection says:
    April 15, 2012 at 1:32 pm

    love that quote at the end….last week I nearly bought this cute little kitchen decoration from B&N that said “Keep Calm and Eat a Cupcake”

    Reply
  6. melissa says:
    April 15, 2012 at 1:38 pm

    Too funny, ill sleep with wet hair and go outside but I always look like the crazy women when it dry’s. It’s a must that I blow dry my hair unless I am being totally lazy or sick.

    Reply
  7. Erin @ Girl Gone Veggie says:
    April 15, 2012 at 1:45 pm

    I love the Keep Calm and Act Like Kate Middleton! haha She is always so composed out in public!

    Reply
  8. Jan C. says:
    April 15, 2012 at 1:49 pm

    My hairdresser said sleeping with your hair down/wet damages your hair (breaks it, etc.).

    Reply
  9. Averie @ Averie Cooks says:
    April 15, 2012 at 2:00 pm

    Sweet potato chips are soooo good. I need to try those FSTG brand ones with the black pepper. Sounds perfect.

    Glad you guys were able to enjoy a leisurely morning!

    Reply
  10. Whitney @ Whit Likes Fit says:
    April 15, 2012 at 2:32 pm

    That dinner looks great! I’m so trying it.

    Reply
  11. Lara says:
    April 15, 2012 at 2:37 pm

    I have that notebook, too! :) Love, love, love that Nike ad.

    Reply
  12. Catalina @ Cake with Love says:
    April 15, 2012 at 3:17 pm

    Love the addition of sun fried tomatoes, I am such a big fan, too bad my husband doesn’t like them!! I go to sleep with wet hair every time and I am still alive :)

    Reply
  13. Brittany says:
    April 15, 2012 at 4:16 pm

    Heading to the beach with la familia y el perro for a picnic.

    Reply
  14. mallory says:
    April 15, 2012 at 4:33 pm

    Mmmm that chicken looks delicious, and like something I could actually cook and not mess up haha.

    Reply
  15. Kirsten says:
    April 15, 2012 at 6:14 pm

    That dinner looks yummy! I had to pin it :) haha

    Reply
  16. Chelsea @ One Healthy Munchkin says:
    April 15, 2012 at 6:27 pm

    That recipe looks delicious! I’m making it sometime this week for sure. :D I don’t have any shallots though, so hopefully some finely diced onion will suffice…

    Reply
    • Fitnessista says:
      April 15, 2012 at 10:22 pm

      would definitely work! let me know if you like it

      Reply
  17. Ashley @ Sweat for Sweets says:
    April 15, 2012 at 8:45 pm

    Hey Gina! Love your blog :) Just wondering what Sun Warrior is? You seem to use it a lot and I’m interested!

    Reply
    • Fitnessista says:
      April 15, 2012 at 10:22 pm

      thanks, ashley! it’s my favorite protein powder :)

      Reply
  18. Lisa says:
    April 15, 2012 at 9:16 pm

    If I went to bed with wet hair, I would wake up with a rat’s nest! I have started braiding it when wet also! Then I take it out and it’s wavy and cute (but I do this in the mornings). So funny. I don’t have time to blowdry my hair with a toddler running around! Your dinner looks amazing.

    Reply
    • Fitnessista says:
      April 15, 2012 at 10:22 pm

      sometimes she’ll let me blowdry my hair, but usually if i get a shower, it’s a good day ;)

      Reply
  19. Kerry @ Totes My Oats says:
    April 15, 2012 at 9:22 pm

    I’m so lazy with my hair unless I have to go somewhere! I tell myself I’m “saving” it by not putting any heat on it and blow drying it haha.

    Reply
  20. Victoria @ The Pursuit of Hippieness says:
    April 15, 2012 at 10:00 pm

    I’m opposite- I ALWAYS sleep with wet hair! If I let it air dry regularly, then I get a fro! Sleeping on it makes it perfectly wavy :)

    Reply
  21. Sonia the mexigarian says:
    April 15, 2012 at 10:46 pm

    I fell asleep watching pretty womn as well! I tried to stay up for when she goes on her mad shopping spree nd sticks it to th stuck up ladies, but alas missed it. I dunno why but pretty woman is on of this movies I lov it watch on Tv when it’s on even tho. I have it on video. Same with Romy and Michele. The chicken dish loos yummy. I hav been sooooooo tired from moving and painting this last week that I haven’t cooked a singl thing except eggs. :(

    Reply
  22. Sarah @ The Healthy Diva says:
    April 16, 2012 at 2:11 am

    That quote is the best! Thanks for sharing it :)

    Reply
  23. Allison W. says:
    April 18, 2012 at 11:01 am

    I made this chicken last night and it was fantastic! I plated it with red quinoa and sauteed spinach and it looked so gourmet for only taking 1/2 hour. I’m going to keep this recipe in mind for future dinner parties.

    Reply
    • Fitnessista says:
      April 18, 2012 at 10:34 pm

      yay, i’m so glad you liked it!!

      Reply
  24. Friends in low places | Whit Likes Fit says:
    June 10, 2012 at 4:35 pm

    [...] Dijon chicken with sun-dried tomatoes (new to me [...]

    Reply
  25. Lindsey says:
    June 11, 2012 at 11:18 pm

    Hi! Do you use sundried toms in oil for this recipe or without? Thx!

    Reply
  26. Pilates Jumpboards + Easy Dijon Chicken | Whit Likes Fit says:
    June 13, 2012 at 11:25 pm

    [...] Chicken with sun-dried tomatoes (recipe belongs to the [...]

    Reply
  27. Elizabeth says:
    July 7, 2012 at 5:34 pm

    I made this today and I got a thumbs up from the husband! I love when you post recipes!

    Reply
  28. Weekly Meals and Workouts 3/3 says:
    March 3, 2013 at 10:00 am

    [...] Wednesday: Dijon Chicken with Sundried Tomatoes and Quinoa [...]

    Reply

Leave a Reply

Click here to cancel reply.

TIME TO SHAPE UP!

Summer Shape Up is here! It's a FREE plan to feel energized and build lean muscle this summer. Tag me @fitnessista #summershapeup

About Me

Hi, I'm Gina. Welcome to The Fitnessista! I love blogging about my adventures as a new mom, military wife and fitness instructor, as well as sharing new workouts and recipes. Check out the About page for more info - thanks for stopping by!

Connect with Me!

FacebookTwitterYouTubeRSSPinterest

Browse by Categories:

Search

FoodBuzz Community

Foodbuzz

Advertisement

Advertisement

Recent Comments

  • vicky on Summer Shape Up 2013: Intro post
  • Sara on Tips for a first group fitness workshop
  • CourtStar @ StarSystemz on Tips for a first group fitness workshop
  • Kathy on Tips for a first group fitness workshop
  • Brittani on Tips for a first group fitness workshop

Popular Categories

Archives

  • June 2013 (22)
  • May 2013 (42)
  • April 2013 (45)
  • March 2013 (49)
  • February 2013 (49)
  • January 2013 (55)
  • December 2012 (60)
  • November 2012 (61)
  • October 2012 (58)
  • September 2012 (63)
  • August 2012 (67)
  • July 2012 (69)
  • June 2012 (64)
  • May 2012 (63)
  • April 2012 (57)
  • March 2012 (59)
  • February 2012 (51)
  • January 2012 (60)
  • December 2011 (76)
  • November 2011 (75)
  • October 2011 (80)
  • September 2011 (82)
  • August 2011 (80)
  • July 2011 (78)
  • June 2011 (85)
  • May 2011 (71)
  • April 2011 (57)
  • March 2011 (57)
  • February 2011 (50)
  • January 2011 (54)
  • December 2010 (57)
  • November 2010 (54)
  • October 2010 (57)
  • September 2010 (56)
  • August 2010 (56)
  • July 2010 (58)
  • June 2010 (56)
  • May 2010 (59)
  • April 2010 (60)
  • March 2010 (60)
  • February 2010 (50)
  • January 2010 (51)
  • December 2009 (51)
  • November 2009 (47)
  • October 2009 (55)
  • September 2009 (49)
  • August 2009 (49)
  • July 2009 (46)
  • June 2009 (35)
  • May 2009 (35)
  • April 2009 (36)
  • March 2009 (27)
  • February 2009 (24)
  • January 2009 (25)
  • December 2008 (28)
  • November 2008 (26)
  • October 2008 (30)
  • September 2008 (31)
  • August 2008 (43)
  • July 2008 (42)
  • June 2008 (18)

Fitterati

By Best Personal Trainer Blog
The Fitnessista
Copyright © 2013 All Rights Reserved
Powered by WordPress
Customized by Cody Smith