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	<title>Comments on: About</title>
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	<link>http://fitnessista.com</link>
	<description>Being fit is always in style.</description>
	<lastBuildDate>Sat, 04 Feb 2012 07:18:21 +0000</lastBuildDate>
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		<title>By: decisions, decisions.</title>
		<link>http://fitnessista.com/about/comment-page-2/#comment-678035</link>
		<dc:creator>decisions, decisions.</dc:creator>
		<pubDate>Wed, 01 Feb 2012 18:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?page_id=1444#comment-678035</guid>
		<description>[...] bloggers like Anne of Fannetastic Food, Tina from Carrots n’ Cake, Kath over at Kath Eats and Gina, the Fitnessista – just to name a few. I know there are many more of you out [...]</description>
		<content:encoded><![CDATA[<p>[...] bloggers like Anne of Fannetastic Food, Tina from Carrots n’ Cake, Kath over at Kath Eats and Gina, the Fitnessista – just to name a few. I know there are many more of you out [...]</p>
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		<title>By: Lisa</title>
		<link>http://fitnessista.com/about/comment-page-2/#comment-676548</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 30 Jan 2012 01:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?page_id=1444#comment-676548</guid>
		<description>Hi Gina,

Congratulations on your beautiful daughter. 

I thought of you today when my gym bag broke. I remembered you did a post about your favorite gym bag. instead of going through all your post (which I love, esp.. the roons) Can you remind me which post that was again. Thanks.

Again, Your daughter is beautiful and I cant wait to see her grow.

Lisa</description>
		<content:encoded><![CDATA[<p>Hi Gina,</p>
<p>Congratulations on your beautiful daughter. </p>
<p>I thought of you today when my gym bag broke. I remembered you did a post about your favorite gym bag. instead of going through all your post (which I love, esp.. the roons) Can you remind me which post that was again. Thanks.</p>
<p>Again, Your daughter is beautiful and I cant wait to see her grow.</p>
<p>Lisa</p>
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	<item>
		<title>By: Sharlene</title>
		<link>http://fitnessista.com/about/comment-page-2/#comment-674559</link>
		<dc:creator>Sharlene</dc:creator>
		<pubDate>Thu, 26 Jan 2012 02:38:31 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?page_id=1444#comment-674559</guid>
		<description>Hey Gina!
I absolutely love your blog. I love reading tips on nutrition and fitness. It really helps me with my fitness journey with P90X and my blog. Thanks for the inspiration :) Will you be having any fitness events or projects coming up? Would love to attend.

Thanks,
Sharlene</description>
		<content:encoded><![CDATA[<p>Hey Gina!<br />
I absolutely love your blog. I love reading tips on nutrition and fitness. It really helps me with my fitness journey with P90X and my blog. Thanks for the inspiration <img src='http://fitnessista.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Will you be having any fitness events or projects coming up? Would love to attend.</p>
<p>Thanks,<br />
Sharlene</p>
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	<item>
		<title>By: Fitnessista</title>
		<link>http://fitnessista.com/about/comment-page-2/#comment-669710</link>
		<dc:creator>Fitnessista</dc:creator>
		<pubDate>Wed, 18 Jan 2012 20:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?page_id=1444#comment-669710</guid>
		<description>i wish i had some good resources for you :/ 
congratulations on your success and maintenance! i know how you feel about worrying about it creeping back on. just trust yourself and your body &lt;3
as far as motivational stuff goes, i really like brian tracy - check out some of his books &lt;3
xoxo</description>
		<content:encoded><![CDATA[<p>i wish i had some good resources for you :/<br />
congratulations on your success and maintenance! i know how you feel about worrying about it creeping back on. just trust yourself and your body &lt;3<br />
as far as motivational stuff goes, i really like brian tracy &#8211; check out some of his books &lt;3<br />
xoxo</p>
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	<item>
		<title>By: Jennifer Williamson</title>
		<link>http://fitnessista.com/about/comment-page-2/#comment-669704</link>
		<dc:creator>Jennifer Williamson</dc:creator>
		<pubDate>Wed, 18 Jan 2012 20:22:09 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?page_id=1444#comment-669704</guid>
		<description>Hi Gina!

Congrats on your little one :)  I&#039;ve been reading your blog for a while and value your opinion.  I have had trouble losing the 15 pounds I put on last year (until last year I had maintained a 45 lbs weight loss for about 8 years) and it is scary.  I worry I will wake up one day and realize I have put the entire 45 lbs back on.  Anywho, I know 1 + 1 = 2 and I pretty much know how to get there.  My question is:  Do you have any books you recommend that focus on the last 10 or 15 lbs of a weight loss journey?  Or maybe just extra inspirational books in general (mostly focused on diet)?  Although I know what needs to be done, I always like reading an extra inspiring book to help give me that extra kick in the butt.

Ideas?

Thanks!</description>
		<content:encoded><![CDATA[<p>Hi Gina!</p>
<p>Congrats on your little one <img src='http://fitnessista.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I&#8217;ve been reading your blog for a while and value your opinion.  I have had trouble losing the 15 pounds I put on last year (until last year I had maintained a 45 lbs weight loss for about 8 years) and it is scary.  I worry I will wake up one day and realize I have put the entire 45 lbs back on.  Anywho, I know 1 + 1 = 2 and I pretty much know how to get there.  My question is:  Do you have any books you recommend that focus on the last 10 or 15 lbs of a weight loss journey?  Or maybe just extra inspirational books in general (mostly focused on diet)?  Although I know what needs to be done, I always like reading an extra inspiring book to help give me that extra kick in the butt.</p>
<p>Ideas?</p>
<p>Thanks!</p>
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	<item>
		<title>By: Tracy</title>
		<link>http://fitnessista.com/about/comment-page-2/#comment-669566</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Wed, 18 Jan 2012 15:48:42 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?page_id=1444#comment-669566</guid>
		<description>Hey love your site...gonna check out some more. I once had a Zucchini that big from my garden..man those things can grow! Thanks for sharing some of your life with us. Looking forward to your updates.
Tracy</description>
		<content:encoded><![CDATA[<p>Hey love your site&#8230;gonna check out some more. I once had a Zucchini that big from my garden..man those things can grow! Thanks for sharing some of your life with us. Looking forward to your updates.<br />
Tracy</p>
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		<title>By: Alyna</title>
		<link>http://fitnessista.com/about/comment-page-2/#comment-661182</link>
		<dc:creator>Alyna</dc:creator>
		<pubDate>Mon, 09 Jan 2012 08:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?page_id=1444#comment-661182</guid>
		<description>hahahah that is a GIGANTIC zucchini! love your blog!</description>
		<content:encoded><![CDATA[<p>hahahah that is a GIGANTIC zucchini! love your blog!</p>
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		<title>By: Suzy Sanchez</title>
		<link>http://fitnessista.com/about/comment-page-2/#comment-655069</link>
		<dc:creator>Suzy Sanchez</dc:creator>
		<pubDate>Mon, 02 Jan 2012 14:44:53 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?page_id=1444#comment-655069</guid>
		<description>Thank you for sharing!  I am looking forward to following you on FB and Blog-we too live in an area where organic/locally grown food is scarce....walmart, kroger, and one produce stand:)  I NEED fitness in my life-I am a mother of two beautiful, spirited girls, oiy! --If for no other reason to buy as much organic as I can afford, hold off puberty!!  yikes.  Blessings on your pregnancy-prayers for a healthy baby and safe delivery**  I am finishing nursing school in May, and I am struggling to encorporate my love for fitness and healthy eating with the medical viewpoint...I have been a stay-at-home-mommy up until this new journey. (another OIY!) Whose great idea was this nursing school thing???  Oh yeah, my DREAM. :)  I was totally excited when you expressed your love for Tubo Fire!  MEEE TOO!  Love it.  I was a Turbo Jam fan before and received Turbo Fire for Christmas-FUN!!  I teach a CardioKick that encorporates the HIIT idea interval training and I teach Pilates 2x week at our local YMCA.  Enjoy the process of the birth of your baby, and of course meeting him/her!!</description>
		<content:encoded><![CDATA[<p>Thank you for sharing!  I am looking forward to following you on FB and Blog-we too live in an area where organic/locally grown food is scarce&#8230;.walmart, kroger, and one produce stand:)  I NEED fitness in my life-I am a mother of two beautiful, spirited girls, oiy! &#8211;If for no other reason to buy as much organic as I can afford, hold off puberty!!  yikes.  Blessings on your pregnancy-prayers for a healthy baby and safe delivery**  I am finishing nursing school in May, and I am struggling to encorporate my love for fitness and healthy eating with the medical viewpoint&#8230;I have been a stay-at-home-mommy up until this new journey. (another OIY!) Whose great idea was this nursing school thing???  Oh yeah, my DREAM. <img src='http://fitnessista.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I was totally excited when you expressed your love for Tubo Fire!  MEEE TOO!  Love it.  I was a Turbo Jam fan before and received Turbo Fire for Christmas-FUN!!  I teach a CardioKick that encorporates the HIIT idea interval training and I teach Pilates 2x week at our local YMCA.  Enjoy the process of the birth of your baby, and of course meeting him/her!!</p>
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		<title>By: Pam Eik</title>
		<link>http://fitnessista.com/about/comment-page-2/#comment-648470</link>
		<dc:creator>Pam Eik</dc:creator>
		<pubDate>Tue, 27 Dec 2011 04:34:13 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?page_id=1444#comment-648470</guid>
		<description>I love your blog and log in all the time, but would love a &quot;sbuscribe&quot; option. . . does this host site offer one?   Your videos are fantastic, too.   I think that it is hilarious that all of &quot;The Wives&quot; call our husbands &quot;The Pilot.&quot;  15 years, two kids and several deployments in. . .I know  you can do it, girl!!</description>
		<content:encoded><![CDATA[<p>I love your blog and log in all the time, but would love a &#8220;sbuscribe&#8221; option. . . does this host site offer one?   Your videos are fantastic, too.   I think that it is hilarious that all of &#8220;The Wives&#8221; call our husbands &#8220;The Pilot.&#8221;  15 years, two kids and several deployments in. . .I know  you can do it, girl!!</p>
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		<title>By: Fitnessista</title>
		<link>http://fitnessista.com/about/comment-page-2/#comment-647692</link>
		<dc:creator>Fitnessista</dc:creator>
		<pubDate>Mon, 26 Dec 2011 05:13:49 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?page_id=1444#comment-647692</guid>
		<description>yay!!! you&#039;ll love it so much :) who is leading the workshop??
thank you for reading &lt;3</description>
		<content:encoded><![CDATA[<p>yay!!! you&#8217;ll love it so much <img src='http://fitnessista.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  who is leading the workshop??<br />
thank you for reading &lt;3</p>
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