9 months on, 9 months off

“They” say it takes 9 months to put the baby weight on, and 9 months to get it off.  I can’t even believe we’re finally here at 9 months out. In some ways, I feel far away from where I’d like to go. In so many ways, I’m exactly where I need to be.  I’ve […]

Morning detox drink

I’ve received quite a few questions about this simple little habit. What is it? Why do you drink it? What are the measurements? What are the benefits? This is my favorite morning drink: a hot mix of water, apple cider vinegar, lemon juice, honey, turmeric and cayenne. I’ve been drinking it for years, and while […]

Kalamata Olive Dip (True Food copycat dish)

+ weekend adventures! Hi friends 🙂 How was your weekend? Hope you enjoyed some relaxation and fun. We had a blast meeting up with friends, enjoying dinner with the cousins, watching the Olympics, and catching up on the usual weekend to-dos. It was perfect. I caught an Orangetheory class (power day- my fave!) and we […]

Weekly workout plan + a week of healthy dinners

Hi friends! Happy Sunday 🙂 Hope you’re enjoying the weekend! I’ve been getting requests to bring back my personal weekly meal and fitness plans, which I did a couple of times, but I quickly realized that I need to shuffle things around a little bit. Instead of posting what I’m going to do, I think […]

Friday Faves

Hi friends! Happy Friday! What’s going on this weekend? Any fun plans? We’re having some friends over for “family dinner” tomorrow night, we’re grabbing ramen with the cousins, I’ve got an Orangetheory and barre class on the books, and today, I’m getting a much-needed haircut. It’s been quite a while, and things are a little […]

Running with the fam

Something about summer makes me want to run. It’s kind of funny because it’s the warmest season, and if you want to get in a distance run it usually has to be early in the morning or late and night. I LOVE the warm sun, smell of sunscreen, and knowing where every water fountain is […]

Scrambled egg bars

This lemon bar recipe doesn’t contain any refined sugar, is packed with whole grains and healthy fats, and has a bright, lovely lemon flavor. It also looks like scrambled eggs! Make this for all of your family and friends. No wait, don’t do that.  Hello there. Happy humpday! I’m starting to get excited about Wednesdays […]

when life gives you lemons

Hiiiii 🙂 Happy Monday! How was the weekend? Hope it was wonderful and relaxing. Highlights of our weekend included a nice family walk on Friday night follow by Soup Plantation (Liv’s favorite restaurant), Orangetheory, Bad Moms with Betsy, a barre class, and work catch-up. (New cover for my Erin Condren planner because cacti. Backpack is […]

5 things that could be standing in the way of your fitness goals

+ what to do about it! Hi friends! Hope you enjoyed the weekend! We’re getting into Week 4 of Summer Shape Up if you’d like to check out the workout plan for this week + all of the details here. I’ll be back later today with some pics from the weekend, but in the meantime, […]

Friday Faves

Hi friends! Happy weekend! What are you up to?? We’re hanging out today -Liv has a little show at her camp that I can’t wait to go see- and we’re doing family dinner with Betsy and the kids. It should be a low-key weekend and I’m excited to spend time with the fam, catch up […]

Miss P is 9 months old!

This is where I cry about how time has gone too quickly.  I feel like with both girls, each age is my very favorite. (Ok, except maybe mid-threes. Those tantrums were rough haha. Thankfully that’s just a small memory of the past.) Now that we’re past all of the reflux terror, I’ve been able to really […]

Spring roll chicken salad

This salad may be one of the very best salads I’ve ever posted on the blog! The other ones that come to mind are this one, this one, and of course, the best pasta salad ever. This one combines savory peanut butter chicken with a sweet chile vinaigrette, fresh chopped veggies, and creamy avocado.) I’ll […]

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