Friday Faves + discussion

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Hi friends! Happy Friday! Have anything fun on the horizon this weekend? I’m excited to hang out with the fam, make dinner at home (so.much.takeout.this week), and make a beach trip. It will be the same as pretty much every weekend, and it sounds pretty glorious. Also, did you know National Margarita Day is Sunday? […]

How I learned to read and run on the treadmill

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 Hi friends! How’s the day going?? It’s been back in the swing of things over here. It also felt good to get back into the routine. I woke up early (my internal clock is somewhere on the east coast after traveling so much the past month), grabbed a banana with almond butter, and went to […]

Wellness trend: Forest Bathing

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Hi friends! Hope you’re enjoying the morning so far. <3 I’m back from the whirlwind trip to Minnesota, back with the fam, and back in the SUNSHINE. Minneapolis, your food was great and the people were so lovely and kind, but wow. You were a little chilly. It burned a little. I’m getting back in […]

5-minute plank burner {video}

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  Good morning! How’s the day going so far? Helloooooo from Minnesota! I’m in Minneapolis right now to check out the General Mills headquarters with some of my best blogging friends.  (with Monica, Amanda, Janae, Julie and Tina!) View form the Mill City Museum Making homemade Dippin’ Dots for dessert at Travail It took a […]

Around the house survey

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Hellooooo! How’s the morning going? Hope your day is going well! Since today is a traveling day, I thought it would be fun to post this survey that Julie did on her blog last week. I always love reading these types of posts, and am excited to read your answers to the questions, too. Household […]

Fit Tuesday Workout

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Hiiiiii! Happy Fit Tuesday! Hope you’re having a great morning <3 Bella says hello. (She also says, “Give me all your chicken.”) We’ve had a blast with madre here. After we picked her up from the airport, we headed to Great Maple and the Hillcrest farmer’s market. We walked around the market until it was […]

cheers to the v-day weekend

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Hiiiii How’s the day going? Hope that those of you who are off work today are enjoying the holiday! I taught BODYPUMP this am, Liv had her gymnastic class, and I’m hoping we can make a little beach stop. We can never stay away for too long. Valentine’s weekend was filled with the good stuff. […]

Winter Shape Up 2015: Week 4

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Is it really the last week of Winter Shape Up? I can’t even believe it; it’s gone by wayyy too quickly! Thank you again to all of you for making this such a fun challenge, and for cheering each other along the way. We still have 6 days to crush it! Let’s finish with the […]

Friday Faves + Heart Day weekend

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Hi! Happy Friday! Hope you’re having a wonderful morning. I’m excited to enjoy the day with this little Valentine, and hopefully take an Orangetheory class this afternoon. It’s been a while! In the spirit of Friday, here are some things I’m loving and reads from around the web this week. As always, I love hearing […]

Make Your Move: veggies in every meal

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This post is sponsored by Fitlfuential on behalf of Kohl’s. Through their new #MakeYourMove campaign, Kohl’s is on a mission to support others towards their goals of healthy sleep, fitness, stress management and nutrition. You can check out my last post on improving sleep quality here! When I eat better, I feel better, which isn’t […]

cupcake destiny + a barre strength video

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Hi friends! How’s the day going? So excited for the upcoming weekend, and even more excited because MADRE IS COMING . Liv may even be more thrilled than I am; she claps and cheers when I tell her that Nana Cece will be here in a few days. Last night was a low-key evening around […]

L’Auberge de Sedona

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Hi friends! Hope you’re having a great night <3 Loved your comments on this morning’s post! It was interesting to hear that so many of you have had a similar experience. Tonight I’m off to each spin, but wanted to post a recap of the adventures at L’Auberge de Sedona this weekend.  As part of […]

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