Focus On: HIGHX

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Hi friends! Thank you so much for all of your awesome nap/sleep advice over on the Family page. I always appreciate your expertise! For today’s Focus On, I’m going to feature a workout I recently had the opportunity to experience. The best part: it was led by the creator herself, Gabby Reece.  During Blogfest, we […]

When did your kid drop their nap?

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Oh friends. Let us all get out our tiny violins, and join in a sad, melancholy tune:  I think we’ve reached the end of the napping era. (Sigh. The best. So glad I’ve been savoring every second.) I’ve alluded to this on the blog, but our sleep schedule has been off for a while. Liv […]

Strawberry shortcake energy bites

Strawberry shortcake energy bites. A quick and delicious snack recipe, and it tastes like cake. www.fitnessista.com

{vegan and gluten-free!} Helloooooo. How’s the morning going?? Don’t forget that there’s still time to enter this awesome White Plum giveaway, and your special discount code expires in 2 days! Hope you’re enjoying the day so far. After being away for a while, it’s always nice to be home with my favorite people and back […]

IDEA World and Blogfest 2015 Recap

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 Just like previous years, I left this weekend’s IDEA conference with a full brain, full heart, sore muscles, lots of inspiration, and great memories with some amazing friends. I look forward to this conference each year, and was so excited that I was able to attend this one, as it’s probably my last bit of work/blog-related travel before […]

LA, SD, Little Italy

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in other words, all over the place. Hi friends! Happy Monday! How’s the day going so far? I’m back home after an amazing trip to IDEA in LA. I’ll be back with a recap from the conference later today, but for now, I thought it would be fun to share some outside adventures and pics […]

Fitness Fashion Friday

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from the Nordstrom Anniversary Sale! My favorite sale of the year is here -an awesome opportunity to get brand-new fall merchandise at a reduced price for a limited time- and I thought I’d share some of the fitness-related pieces I’m loving in case you’re looking to update your fitness gear for the fall! I’m always […]

Friday Faves + hellooo from IDEA

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H friends! Happy Friday! What are you up to this weekend?? Any fun fitness plans or events coming up? I’m here at the IDEA World Fitness convention, and having a blast as usual. It’s always such a great opportunity to surround myself with fellow fitness fanatics, learn from the best in the industry, and see […]

Schwinn Instructor certification + snack IDEAs

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Hi friends! How’s the day going? Hope you’re enjoying the afternoon! New post up on the Family page and don’t forget to enter the White Plum giveaway! Helloooo from IDEA aka the Superbowl of Fitness. I look forward to it every year, and always walk away armed with new teaching strategies and inspiration. I highly […]

Weeks 25-27

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*All of my second pregnancy updates can be found on the Family tag above, and are also categorized by trimester <3 Bumpin’ along! 27 weeks: Random thoughts/ things I noticed: -I continue to be obsessed with baby kicks. I just walk around rubbing my belly all day, and savoring the movements. It’s funny because I […]

White Plum summer giveaway!

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 (3 store credits up for grabs!) This post is sponsored by White Plum and includes an awesome discount code if you’re looking for gorgeous and affordable summer attire. Just enter “GINA25” at checkout to get 25% off until July 22!  While I’m very thankful for the existence of maternity clothes (aka how I can now comfortably […]

A to Z survey

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Hi friends! How’s the day going?? Hope you’re having a wonderful morning! Since I’m getting things ready for travel today, I thought it would be a fun time for a little survey. I first saw this one on my lovely friend Julie’s blog. I always enjoy reading these, and love hearing more about you, too, […]

Summer Shape Up Wrap-Up + Throwback Spin playlist

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Hi friends! How’s the day going? Mine started off with a sweaty BODYPUMP class, and then I came back home for breakfast with the madre and Liv, and a trip to Nordstrom Rack to ride the train outside. (I was like, “Woooo!” and Liv was like, “Mom, stop.” haha.) It was a great day to […]

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