Posts by Fitnessista
7/1: Pics from the day
Enjoying a little family vacay <3 Summer Shape Up friends, Workout 4 is up here and the July workout calendar will be up in the am! Hope you’ve had a wonderful weekend. xoxo
Read More →Planning ahead + Summer Shape Up 2012: Week 4 Grocery List
Summer Shape Up 2012 is wrapping up this week, but that’s no excuse to meander to the finish line- it’s a sprint, friends! Make this last week the BEST one yet 🙂 You’ve all done an amazing job so far, and I really hope that even if you didn’t participate, that you’ve been inspired to…
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Walking into spiderwebs
How’s your weekend going so far? Yesterday was Family Friday at the squadron bar. It was great to catch up with the wives (the theme was Hawaiian BBQ) and hold Livi while she sucked on cantaloupe- she LOVED it- and we all had a lot of fun. Last night was also my last Friday night…
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6/29: SSU Faves + Fit Mag
It’s the weekend! Hope you have some fun things planned <3 I actually made it to Friday without having to buy more eggs, but I only had one sad and lonely egg left in the fridge. (along with protein berry oats, topped with chocolate coconut butter + coffee with coconut milk creamer and Stevia) Thank…
Read More →Mite-y
Have you tried this stuff before? Vegemite! It’s huge in Australia, and I’ve become good friends with a girl who is staying in Tucson from Australia for a while. Yesterday, I asked her if she liked Vegemite, and she said, “I have tubes of it in my room! I’ll bring you one.” Today we had…
Read More →Meg: Clutches
Clutches I’ve been tempted lately to trade in my oversized handbags to carry a clutch. Purses have always been my favorite accessories, but I’m wondering if their less complex counterpart would give my outfits a little something extra. I especially love how girly they are. What a fun way to add a bright pop of…
Read More →6/28: Tabata Thursday
*Or Tabata Wednesday and a half, but I wanted to have this up tonight for the Thursday morning early gym-goers (even though you can totally do it at home!) It was a clumsy day over here. You know, the kinda day where anything you touch seems to spontaneously erupt into flames and crumble into a…
Read More →Meg: Winged Tips
I’ve had a few people ask me how I do my eyeliner, so I put together a simple how-to. Winged tips can be an easy way to add a little vintage flare to your look, or just jazz up an overplayed eyeliner routine! What you’ll need: Eye liner- I use Mac’s Fluidline, but you can…
Read More →And then it’s over
I did something yesterday that I’ve been freaked out about for quite a few months: (still obsessed with the sweet potato brownies) went to the dentist. In the world of medical professionals, dentists freak me out the most, especially after having a really bad experience (being stabbed with the novocaine shot 8 times !!!!! for…
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Reader Request: Is ZIN worth it?
Of the emails I receive, 3 topics are the most popular: -health and wellness -military life (dealing with deployments, moving, making friends, etc) and –ZUMBA! Quite a few people have asked about the Zumba licensing process, if ZIN is worth it and what to expect, so I thought it would be a fun post for…
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Sweet Potato Brownies
Add natural sweetness and a boost of nutrients to your dessert when you make these sweet potato brownies. Hey! How’s your day going so far? Lots of sweet potatoes in our house lately. For Livi, for Bell and for us. 100% correct: sweet potato brownies. I’ve seen a lot of recipes for vegetables in desserts…
Read More →Calming my fears
While I was pregnant, I tried to keep my worries and stresses to a minimum, because I knew that everything I felt, Liv could feel, too. I wanted her to feel happy and safe, so even when things came up, I did what a could to take deep breaths and take action without getting too…
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