Chocolate Acai Protein Bowl

I made you lunch. Or breakfast. Or a late-night snack. In the world of things that make zero sense, I’ve been craving cold foods lately. Nothing like scraping ice off your windshield and breathing hot air into your hands to make you think, “Mmm, I could go for a SMOOTHIE right now.” I also really…

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Harvest Turkey Sausage Breakfast Scramble

This Harvest Breakfast Scramble is the protein-packed breakfast that will power you through you day and give you all the fall feels. Today we’re hanging out at home, maybe venturing to the zoo, and going to run a few errands. I’m also looking forward to the weekend.  This is insanity but the past couple of…

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Healthy Savory Breakfast Quinoa

This breakfast quinoa is a savory switch-up on the sweet rotation. It’s packed with veggies, filling protein, and is inherently gluten-free. Make a batch to enjoy for breakfasts for the week! Hi friends! How’s the day going so far?? Things feel much more normal around here this week. Everyone is back home and together, we…

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Sweet Potato Protein Breakfast Bowl

Sick of oatmeal for breakfast? Try a sweet potato breakfast to change it up! Bonus: it’s gluten-free, high in protein, nutrients, smart carbs, and customizable.  I’ve been a little bit breakfast bored lately. It’s my favorite meal of the day, but it’s also the most frantic. I’m usually trying to feed Liv and P at…

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Grain-Free Chocolate Chip Banana Bread

Hi friends! How’s the day going? Hope you’re having a wonderful week. P’s 8-month update is up on the Family page here. Yesterday was one of those wild and crazy days. I felt like I was running around constantly until teaching hot barre last night. I thought last night was my first night teaching Cardio…

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Healthy Baked Breakfast Cookie for One

This single serving breakfast cookie can be made in advance to enjoy the next morning. Just cook in the am and serve! For a larger batch of breakfast cookies, try these baked breakfast cookies or this single-serving overnight oats cookie.  I eat a lot of the same things for breakfast. There are a handful of…

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Sweet Potato, Goat Cheese and Turkey Bacon Egg Bake

That’s a mouthful, huh? This is a super healthy breakfast casserole dish you can make ahead for the week, with a unique sweet potato “crust.” 🙂 Lately we’ve been meal planning and prepping MACHINES. Thankfully, the Pilot decided to focus on eliminating sugar and cleaning up the eats the same time I did. It would be…

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Chocolate Protein Donuts

This morning was a miracle of happiness when the girls slept in until 8am this morning. I woke up and was like, “Where am I? What just happened?!” and it was probably the most beautiful thing ever. Needless to say, I think we were all a little zonked after our whirlwind trip to Disney. I started…

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Egg-Less Nog Protein Shake

Hi friends! Hope you’re having a wonderful morning. Today I have a delicious eggless eggnog protein shake recipe for you to try!Yesterday was a great day. Liv, P and I met up with Jess and her daughter at the aquarium, (Liv is obsessed with her black boots) came back home and made dinner, (this stew…

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The best Paleo granola

Hi friends! How’s the day going?? Thank you so much for all of your heartfelt comments and emails after yesterday’s family post. I started a giant checklist with your tips and suggestions and am going to start cranking through and researching while we get a referral to a pediatric GI specialist. Even though it breaks my…

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Pumpkin Banana Oat Blender Pancakes

Who’s stoked for Thanksgiving?! *raises pie fork in the air* I have a Thanksgiving-friendly pumpkin breakfast recipe for you today. The morning of a holiday, I like to have a protein-heavy breakfast. I feel more satisfied, and also prefer enjoying a healthy meal before the avalanche of sweets and heavy foods occurs.  Healthy Pumpkin Pancakes These pumpkin…

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Pumpkin Oatmeal Bake

Oh, hi pumpkin. I haven’t seen you since… yesterday. (#obsessed #basic #dontcurrr)   Make-Ahead Fall Breakfast As the weather starts to cool down, I tend to gravitate back towards hot breakfasts. Breakfast cookie dough cereals, smoothies, and chia puddings are usually switched over from breakfast to snacktime fare, and I head back towards egg bakes…

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