Bring on the madness

March Madness is officially heeeeeeere. I look forward to this all year, and it always go by so quickly! Trying to savor it. I’ve spent some time this morning working on my bracket, and do this every time a Sportscenter announcer says they believe Arizona will make it to the Final Four.

 fabulouswildcat

(This is my favorite band member and he has the SWEETEST dance moves. Never graduate.)

Today was pretty chill. I taught BODYPUMP -and switched it up by using some older tracks- and took Livi her gymnastics class.

This is the latest Suja obsession: it tastes like a creamy dessert. I’m going to try and replicate it at home. 

Sujalovvvvee

Breakfast this morning was leftovers from last night, which turned out 283748x better than I anticipated. I mean, if you’re going to put goat cheese and egg together in a dish and bake it, it’s destined to be tasty, but this was amaaaaazing.

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Luscious grain-free lemon cake

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Hiiii. How’s your Monday going? We’ve had a lovely morning. Still tons of rain, a sweaty BODYPUMP class, and Livi’s gymnastics class, which is one of my favorite things ever.  So, there are a few customs I wish the US would adopt. #1: the siesta. WHY CAN’T WE HAVE A NATIONAL SIESTA? My family is […]

Blender banana-oat pancakes

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Hiiiii! How’s it going? So happy you enjoyed the capsule wardrobe post. So ready to spriiiiiiiing. Happy humpday! Flashback to the Valdosta days and every Wednesday was Indian Food Wednesday. I think some channa masala is happening tonight. Speaking of Valdosta, HAVE YOU SEEN THIS? I not-so-secretly wish this show would have happened about 5 […]

January 2015 Cardio Playlist (+ Musical Cardio workout)

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Hi! How’s the day going so far? I taught a fun BODYPUMP class and took Liv to her gymnastics class, which is basically the cutest thing I’ve ever seen in my life. The Pilot and I are into our little detox, and while the day has been relatively normal for me, it’s also my “chocolate […]

Staying on the wagon + some awesome dinners

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Hi! How’s it going? It’s rainy and gloomy and fantastic. We had a morning playdate with Whitney and Wyn, and during naptime, I’m packing up Kale Yeah shirts and getting ready for Zumba. During spin on Monday, I gave my class major kudos for showing up. It can be hard to get back into the […]

Overnight autumn steel cut oats

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Another thing on the “fall is awesome” list: the slow cooker. This is one of my most beloved kitchen appliances, and something I’ve used frequently since receiving it as a wedding gift, years ago. The slow cooker makes amazing soups, curries, and chills, but some of my favorite uses are more unconventional: cooking butternut squash […]

Pumpkin chocolate chip baked breakfast cookies

A gluten-free and satisfying sweet breakfast treat! Make ahead to freeze and enjoy throughout the week.

Hi! How about a cookie? Over the past couple of weeks, I’ve found myself back on the oats wagon. It might just be the season, but I’ve found myself enjoying oats more frequently in fave recipes like these beloved pancakes, breakfast cookie dough cereal, baked oatmeal and breakfast cookies. We’re going through some kind of […]

Protein-packed make-ahead breakfast burritos

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(gluten and dairy-free, too!) After burning ourselves out on baked oatmeal (so good, but we had so much!), we’re on to a new breakfast thing. “New” = not really new at all, because usually at some point during the day I will have an egg burrito. It may be breakfast, it may be lunch, but […]

Vegan peach baked oatmeal

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[Heads up: this post is sponsored as part of my partnership with Blue Diamond Almond Breeze. Read on for a delicious and vegan baked oatmeal recipe!] I’m always on the lookout for breakfasts that can be made in advance. Since the mornings can be a little crazy around here, I love being able to quickly […]

Protein pancakes without the protein powder

Protein pancakes without protein powder. 25g of protein and a great source of healthy fats! www.fitnessista.com

Hi guys! How’s your morning been? A little later post today. I spent a lot of the am getting ready (aka cramming) for my first practice barre class at the studio where I’ll be teaching. The good news is that we have freedom to design our routines, but we do a set order for each […]

Homemade acai bowls

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Along with the handful of bases where we’ve been stationed, there’s also a corresponding food that will bring back fond memories of that assignment. Despite the glorious Southern food that we were surrounded with, our Valdosta food was Indian cuisine: soaked up with fresh naan and enjoyed with our close friends. Our Tucson food was […]

Quinoa pancakes

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Hi guys! How’s your day going so far? It’s been a great one over here. One Zumba class down (one to go!) and I was offered a job teaching barre classes. Exciting to see some things in motion Also fun: this hibiscus plant. It made the trek out here to Tucson, even though I was […]

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