breakfast

Healthy savory breakfast quinoa

This breakfast quinoa is a savory switch-up on the sweet rotation. It’s packed with veggies, filling protein, and is inherently gluten-free. Make a batch to enjoy for breakfasts for the week! Hi friends! How’s the day going so far?? Things feel much more normal around here this week. Everyone is back home and together, we…

Read More →

Sweet Potato Protein Breakfast Bowl

Sick of oatmeal for breakfast? Try a sweet potato breakfast to change it up! Bonus: it’s gluten-free, high in protein, nutrients, smart carbs, and customizable.  I’ve been a little bit breakfast bored lately. It’s my favorite meal of the day, but it’s also the most frantic. I’m usually trying to feed Liv and P at…

Read More →

Healthy Baked Breakfast Cookie for One

This single serving breakfast cookie can be made in advance to enjoy the next morning. Just cook in the am and serve! For a larger batch of breakfast cookies, try these baked breakfast cookies or this single-serving overnight oats cookie.  I eat a lot of the same things for breakfast. There are a handful of…

Read More →

Sweet Potato, Goat Cheese and Turkey Bacon Egg Bake

That’s a mouthful, huh? This is a super healthy breakfast casserole dish you can make ahead for the week, with a unique sweet potato “crust.” 🙂 Lately we’ve been meal planning and prepping MACHINES. Thankfully, the Pilot decided to focus on eliminating sugar and cleaning up the eats the same time I did. It would be…

Read More →

Chocolate Protein Donuts

This morning was a miracle of happiness when the girls slept in until 8am this morning. I woke up and was like, “Where am I? What just happened?!” and it was probably the most beautiful thing ever. Needless to say, I think we were all a little zonked after our whirlwind trip to Disney. I started…

Read More →

Plan and prep: one hour, $20, one week of clean snacks

Hi friends! Happy humpday. 🙂 Hope you’re having a wonderful week. Thank you so much for sharing my excitement for the Post Baby Bod plan! Preorders are rolling in, and I can’t wait to share this with you! It’s not only a fitness plan -it’s packed with info, from postpartum snacks to diasastis recti and…

Read More →

Egg-less nog protein shake

 Hi friends! Hope you’re having a wonderful morning. Yesterday was a great day. Liv, P and I met up with Jess and her daughter at the aquarium, (Liv is obsessed with her black boots) came back home and made dinner,  (this stew is AMAZING. We were out of quinoa so I added cooked brown rice.…

Read More →

The best Paleo granola

Hi friends! How’s the day going?? Thank you so much for all of your heartfelt comments and emails after yesterday’s family post. I started a giant checklist with your tips and suggestions and am going to start cranking through and researching while we get a referral to a pediatric GI specialist. Even though it breaks my…

Read More →

Pumpkin Banana Oat Blender Pancakes

Who’s stoked for Thanksgiving?! *raises pie fork in the air* I have a Thanksgiving-friendly pumpkin breakfast recipe for you today. The morning of a holiday, I like to have a protein-heavy breakfast. I feel more satisfied, and also prefer enjoying a healthy meal before the avalanche of sweets and heavy foods occurs.  These pumpkin pancakes are basically…

Read More →

Breakfast salad

This can be a thing, right? 🙂 Helloooo! How’s the morning going? Yesterday, we spent the entire day enjoying the rain that came our way. (I hope all of my east coast friends are staying safe!) We’ve been needing it, and it was a perfect excuse to splash in the puddles before retreating inside to…

Read More →

Overnight apple pie slow cooker oatmeal

Hi friends! How’s the day going?? A little later blogging today, as technology doesn’t seem to be my friend this week. First the blog server takes a faceplant, and then my internets decide to disappear. It’s funny because I’ve been blogging almost-daily for the past 7 years (!) but I’m probably the least techie person…

Read More →

Happy Squatember (Challenge #1) + back in the game

Hiiii! How’s the morning going? It’s a great one over here because breakfast was waiting for me. It’s almost enough motivation to wake up early and crawl out of bed when you know you have something delicious waiting in the fridge. I’ve been going crazy for this new Trader Joe’s Super Seed mix. It has…

Read More →

Pin It on Pinterest