The Best Cheesy Sour Cream Enchiladas

This enchilada recipe is cheesy, and comforting, and makes a delicious casserole to take to anyone who just had a baby, or needs a little pick-me-up. They’re also perfect to freeze and push ahead for busy weeknight dinners! Hi friends! How’s the week going? We’ve been going through the regular school routine, + a celebration…

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Easy Enchiladas with Rotisserie Chicken

These easy enchiladas with rotisserie chicken are great for meal prep and are always a family favorite! Hi friends! Have you ever craved enchiladas but are intimated by the recipe process? I feel ya. Enchiladas seem like they would be a lot of work, but take my word for it, they can be quite easy…

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5 Clean Eating Recipes For Weeknights

I’m sharing 5 clean eating recipes for weeknights that are on repeat in our house and the whole family loves! While we love our special treats and gourmet eats in the Harney household, on the day to day, we try to focus eating whole foods, fresh produce, and quality protein. But if I don’t do…

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gluten-free cashew chicken (with a secret ingredient!)

Sharing a recipe for gluten-free cashew chicken that will change your liiiiiife. Not even joking. Hi hi! How’s it going? I hope you’re having a lovely morning. Today is a day off from the gym (taught dance cardio, barre, and aerobics all in a row and ya girl is spent), so I’m looking forward to…

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How To Brine A Turkey Breast Before Roasting

Thanksgiving is just around the corner and today we’re talking about the perfect turkey brine and how to brine a turkey breast before roasting! Brining is different from marinating. Usually for a marinade, you’re coating the meat with some type of dressing or sauce that’s a mix of oil and acid (vinegar or citrus) with…

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Our Go-To Easy Weeknight Dinners

I’m sharing our go-to easy and healthy weeknight dinners that are on repeat in our house and the whole family loves! With a full schedule from sun up to sun down, I don’t have hours on end to spend in the kitchen when it comes to cooking dinner. These are some of our favorite healthy…

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DIY grazing boxes (COVID-friendly appetizer or easy holiday gift)

Sharing my tips on making DIY grazing boxes; they’re like mini cheese boards in a box! This is a perfect COVID-friendly appetizer idea or a nice surprise for something you love. <3 Hi friends! How’s the week going so far? I’m so happy you liked yesterday’s workout – please let me know if you give…

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Dairy-free gluten-free tuna casserole

This healthy tuna casserole is gluten-free, dairy-free, and high in protein! It’s a perfect family and kid-friendly dinner for a busy weeknight. This casserole is made from pantry staples and is a great make-ahead dinner option. I feel like we’re in a weird time warp right now. Everything has slowed way down and I feel…

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Healthy Homemade Hamburger Helper Recipe

This is a quick and kid-friendly recipe for homemade hamburger helper. This is a healthier version of the beloved classic. Let’s talk about comfort food. What’s your all-time fave? For me, it’s chips and salsa. It just makes me happy and I feel like I could eat this at any time, anywhere. I’m also a…

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The Ultimate Fall Salad

This salad is a fall dream come true. It has butternut squash, spicy arugula, a tangy vinaigrette, chicken, pumpkin seeds, goat cheese. It’s perfect for any holiday gatherings or parties and makes a veggie-packed side dish. My vegetarian friends can easily omit the chicken and it’s just as delicious without it. This recipe is for…

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Dairy-free cheesy broccoli chicken casserole

This cheesy broccoli chicken casserole is gluten-free, dairy-free, and high in protein! It’s a perfect family and kid-friendly dinner for a busy weeknight. You can make it in advance, heat, and eat. Let’s just open the clouds and hear the angels sing: I made a dinner that my children ate.    We’ve been in a…

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Jackfruit Carnitas Tacos (vegan, gluten-free)

This recipe uses jackfruit, which is an awesome vegan substitution for shredded meat. It has bold Mexican flavors, and is an easy and healthy dinner option! Hi friends! How are you? Hope you’re recovering from the long weekend and enjoying the day so far. Yesterday was a great day. The Pilot was off work, so…

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