Baby Penelope is here!

Hi everyone! So excited to share the good news that Penelope Rose was born at 2:04 this morning. She weighed 10 lb 13 oz (no one could believe it!) and is calm, so sweet and snuggly. Everyone is enjoying getting to know the newest member of the family, and we are so thankful she arrived safely after 24 hours of active labor.

baby penelope


pilot and penelope


liv and penelope

I’ll be back soon to share her birth story and updates (+ the usual fitness fare, recipes, and shenanigans), but in the meantime, I wanted to thank you for the kind wishes and love during this pregnancy. Hope you have a wonderful day and I’ll see you soon!


Gina, the Pilot, Liv and baby P

(Bell and Caro, too!)

Baby annoucement wrap-up

Hi friends! WOW. We are blown away by all of your kind and wonderful comments on yesterday’s announcement post. I’m so thankful to have you all in my *virtual family*, and send you so much gratitude and love for sharing in our joy with us. It’s a really exciting time! I thought I’d go through […]

and then there were 4

      6 if you count Bell and Caro. 😉 We’re so excited to share this special news with you all today. <3 We’re all so thrilled, and Livi can’t wait to be a big sister. Our baby is due around October 16th!  xoxo   Thank you to Danny Chan for the photos!

Triple Threat Tabata Workout

(and some fun news!)  Hi friends! How’s the morning going? I LOVED reading your comments on the “Is Zumba dead?” post and the things that almost screwed up my fitness life. I’m so excited to try out some new dance cardio classes, like Werq, and I’ve been meaning to give Jazzercise a whirl forever. Also, […]

“HIIT It!” is here!!

Hi friends! Happy Monday! How’s the morning going so far? It was a fun weekend (I’ll be sharing a recap and adventures later today). A particularly exciting aspect was receiving tweets, emails and Facebook posts with your beautiful faces and a copy of “HIIT It!” “HIIT It!” has officially launched and is available via Amazon […]

A long time coming

I have a little gift to say thank you, too. 🙂 Hi friends! Happy Monday! Hope you had a wonderful weekend <3  I feel like there is so much to look forward to this holiday season. From Thanksgiving and allthestuffing, to Christmas cheer (which is even more magical with a little one), Liv’s third birthday, […]

Someone got a facelift

Hi guys! Happy Wednesday <3 Hope your week is going well! It’s all downhill from here. It’s been a great week with my favorite little sidekick, and it also feels good to be back in the swing of teaching after getting subs for the IDEA conference. I taught barre and hot barre last night and […]

See ya, 2013 + some fun news

2013, you were pretty good to us <3 It was the year I became more confident with my identity and abilities as a mama, continued to figure out our groove, and had an amazing time getting to know Livi as her personality continued to evolve and become more apparent. She has changed the most this […]

Gym intimidation + WSU news

Hi! I’m so glad you guys are loving the 10 days of giveaways! Apologies for the blog crashing last night, too. Turns out she was just excited about some Stitch Fix clothes. I wish I could do giveaways like this all the time- it’s been so much fun. The good news is that we’ll have […]

New YouTube channel + a cumbia

Hi friends! How’s your morning going? I’m so happy you liked the protein fudge recipe! I’m stoked to explore some new flavor combos and change up my snack routine a bit. I have some exciting news today: an all-new YouTube channel! I’ve been wanting to do more dance cardio videos, and reached out to a […]

Meet Caroline

As you could probably tell from our last pics of the day, we have someone very special to introduce 🙂 Meet Caroline: Here’s a little info about the sweet girl, who joined our family on Friday. We picked her up in Phoenix from a foster family, who were taking care of her through a Cavalier […]

Love and Lights

Last night, 14 of us met up at Winterhaven to check out the holiday lights. Winterhaven in a housing development here, and is known for their elaborate holiday light displays- I think it’s part of the Homeowner’s Association requirements. There are designated nights to walk or drive through, as well as horse-drawn carriages and trolleys. […]

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