fitnessista live

No Matter Where I am…

December 9, 2010

I’m never that far from “home” Heh hehe. How are you guys?? It’s almost Friday! And we’re almost to Tucson- it’s our last day of driving Madre and I have had a blasty hanging out –I may have taught her the lyrics to the Nicki Minaj “Bottoms Up” rap- and the puppers have been amazing. [...]

Read the full article →

WMOW: Burpees

December 3, 2010

Hey guys! Happy Friday! What do you have planned this weekend?? I’ve got a couple of parties, Dance Trance and yoga in store- it should be glorious   For work today, I packed up a breakfast cookie dough cereal with almond milk on the side: and lunch, courtesy of Infusion Tea. I had to have [...]

Read the full article →

WMOW: Cardio Blasts

November 16, 2010

Hi guys! What are you up to today? Mayjah apologies for being MIA this morning. The flight home last night was traumatic (I held onto the arm rests for dear life and said “Hail Mary’s” for about 2 hours), and I’ve been having YouTube woes. I’m back now, and the video is finally up!! As [...]

Read the full article →

Foam Fail

October 14, 2010

Hi guys!! How are you?? Hope you’re having a great morning <3 Thank you so much for your amazing words of encouragement about me going back to Valdizzy in the Spring. I’m pretty excited because a friends of my friends’ babies are due in the Spring and I can’t wait to go play I woke [...]

Read the full article →

Roadtrip Shenanigans

July 29, 2010

Hiiiii Happy almost-Friday! We made it to Atlanta safe and sound at about midnight last night On the way, we made a dinner stop at Ruby Tuesday’s, where I hopped on the free Wi-Fi for my last post and grabbed some dinner to-to. I had salad bar (greens, garbanzos, zucchini, olives and cucumber salad) Some [...]

Read the full article →

Punch, Kick, Shake

July 9, 2010

Hey guys! Happy Fashion Friday Hope you’re having a wonderful morning <3 I’ll be back later today with the fashion style I’m loving this week Last night, bootcamp was amazing -I love teaching that class- and I met the pilot at home for a 15-minute dinner: Here are the steps for this 15-minute meal: -Pre-heat [...]

Read the full article →

A Little Jig

March 17, 2010

Hey everyone! Happy St. Patty’s Day (and Happy Birthday to my little bro, who has the most awesome birthday ever)   (Source) To start your St. Patrick’s Day off on the right *foot*, here’s a little jig for ya’ll. Not this kinda jig:   (Source) (Random trivia: I actually took Irish step dance for 3 [...]

Read the full article →

The Bfast Cookie

March 15, 2010

Heyyyyy Hope your Monday is treating you well! I thought I’d start the morning off with a how-to video on the little breakfast beauty I came up with a couple of years ago. Since my eating style has changed over the years, this new breakfast cookie includes my current modifications, but please alter it to [...]

Related Posts Plugin for WordPress, Blogger...
Read the full article →

← Previous Entries

Next Entries →