Friday Faves

Hi friends! How are you? Cheers to the (long) weekend! Any exciting plans? We will definitely be spending some time on the beach, hitting up a birthday party (preschoolers have birthday parties every weekend it seems), and BBQing with friends. I can’t wait. I hope you have some fun and relaxing on the agenda, too!

My workout buddies

(Pic is from this morning’s PBB newsletter)

It’s time to start the weekly Friday Faves party! This is where I share some of the things I’m eating, wearing, reading, listening to, and enjoying from the week. I always love to hear about your faves, too, if you’d like to join in the comments below.

Some food finds from the week:

Food finds

I haven’t had dulse in way too long, and when I saw it at the co-op, I picked up a bag. Something about the saltiness sounded extra delicious to me, and I ate some straight out of the bag. It’s also delicious on wraps and salads. If you haven’t tried dulse, it’s a sea vegetable, and similar to the nori they use to wrap sushi rolls. (I find dulse to have a milder taster than nori, which tastes more like.. the ocean.) It’s high in minerals (calcium, magnesium and iron), vitamins A and C, iodine and fiber. 

I also grabbed some calming tea (Liv loves it, too), pink lemons, and pre-cut butternut squash. As much as I love wrestling squashes and everything, the convenience is A+.

Same goes for these jicama sticks! I LOVE jicama dipped in guacamole, but it’s not the most fun to cut into pieces.


I shared my supplement routine on Snapchat, and quite a few people asked if I would break down what I’m taking.

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