Layout Image
  • Fitnessista
  • Food
  • Fashion
  • Fitness
  • Faves
  • Friends
  • Family
  • Features

Archive for oven yoga

Asana Kicking

Posted by Fitnessista on
Monday, January 3rd, 2011
·  Comments (102)

Hey guys :) How are you? Thank you so much for your amazing comments about the new inspiration board- I’m really excited to see what this year will bring <3

board

I just got back from an asana-kicking Bikram class. I ended up skipping spin this morning and figured I’d take yoga since I haven’t practiced Bikram in about a month. Man, oh man, did I feel it. The instructor wasn’t very friendly and I can definitely see why it’s easy to be intimidated by Bikram. Word to the wise: try different instructors—some of them are actually very nice. (Like Rob in Jacksonville, FL)

Some recent eats:

snack

Goat’s milk yogurt with Sun Warrior mixed in, organic bluerries, a blob of almond butter, cinnamon and a crumbled brown rice cake

Take-out from Eclectic Cafe- tostadas with veg refried beans, avocado, salsa, and goodies (I asked for no cheese but got a little sprinkle anyway)

take out

Blackberries galore:

berries

An entire thing from Trader Joes. If my skin turns purple, ya’ll know what happened ;)

This afternoon, I was inspired by my new Canyon Ranch cookbook to make some flatbread dough.

dough

I figured I’d make it, split it into portion sizes, and freeze in case the roomies or I wanted a flatbread.

dough (2)

The recipe kinda got eye-balled, and I used brown rice flour and gluten-free oat flour (ground up in the Vita-mix). Despite my lack of measuring, the dough turned out lovely.

dough (3)

We’ll see if it’s still lovely when I try to bake some right now ;)

I’m off to make some dinner, but I’ll see ya in the morning!

Have a great night,

Gina

Something to talk about: What are your thoughts on TVs in the bedroom? The Pilot and I have always banned TVs from our room (the guest room, living room and office each have one), because the bedroom is for sleeping, relaxation and.. other stuff ;) For the first time in 4 years, since I’m living with roomies, I have a TV in my room! It’s been nice to fall asleep to Chelsea Handler’s voice :D So what do you think? TVs ok in the bedroom, or banned?

Related Posts Plugin for WordPress, Blogger...
Comments (102)
Categories : breakfast, lunch, oven yoga, snack, something to talk about
Next Page »

AMAZING APRIL

Ready for a lean and green April? Check out this fitness plan and meal ideas to set yourself up for success! Tag me @fitnessista #eatlikeapro

About Me

Hi, I'm Gina. Welcome to The Fitnessista! I love blogging about my adventures as a new mom, military wife and fitness instructor, as well as sharing new workouts and recipes. Check out the About page for more info - thanks for stopping by!

Connect with Me!

FacebookTwitterYouTubeRSSPinterest

Browse by Categories:

Search

FoodBuzz Community

Foodbuzz

Advertisement

Advertisement

Recent Comments

  • Alyssa on In my practice + a new Zumba video
  • Fitnessista on In my practice + a new Zumba video
  • Fitnessista on In my practice + a new Zumba video
  • Amy on In my practice + a new Zumba video
  • Janna on In my practice + a new Zumba video

Popular Categories

Archives

  • May 2013 (34)
  • April 2013 (45)
  • March 2013 (49)
  • February 2013 (49)
  • January 2013 (55)
  • December 2012 (60)
  • November 2012 (61)
  • October 2012 (58)
  • September 2012 (63)
  • August 2012 (67)
  • July 2012 (69)
  • June 2012 (64)
  • May 2012 (63)
  • April 2012 (57)
  • March 2012 (59)
  • February 2012 (51)
  • January 2012 (60)
  • December 2011 (76)
  • November 2011 (75)
  • October 2011 (80)
  • September 2011 (82)
  • August 2011 (80)
  • July 2011 (78)
  • June 2011 (85)
  • May 2011 (71)
  • April 2011 (57)
  • March 2011 (57)
  • February 2011 (50)
  • January 2011 (54)
  • December 2010 (57)
  • November 2010 (54)
  • October 2010 (57)
  • September 2010 (56)
  • August 2010 (56)
  • July 2010 (58)
  • June 2010 (56)
  • May 2010 (59)
  • April 2010 (60)
  • March 2010 (60)
  • February 2010 (50)
  • January 2010 (51)
  • December 2009 (51)
  • November 2009 (47)
  • October 2009 (55)
  • September 2009 (49)
  • August 2009 (49)
  • July 2009 (46)
  • June 2009 (35)
  • May 2009 (35)
  • April 2009 (36)
  • March 2009 (27)
  • February 2009 (24)
  • January 2009 (25)
  • December 2008 (28)
  • November 2008 (26)
  • October 2008 (30)
  • September 2008 (31)
  • August 2008 (43)
  • July 2008 (42)
  • June 2008 (18)

Fitterati

By Best Personal Trainer Blog
The Fitnessista
Copyright © 2013 All Rights Reserved
Powered by WordPress
Customized by Cody Smith