Musical Cardio Workout

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Morning! How’s your day going? We replenished a small amount of the weights stash last night. Pretty much everything made it here to San Diego without a hitch, but we’ve been unable to track down my dumbbells. My 35 lb kettlebell made it, along with my jump rope and spin bike, but I like having […]

Spring 2014 workout playlist

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Hi friends <3 I finally took my first studio yoga class since we’ve moved here, and I’m pretty sure it’s one of my new yoga hOMes. Many readers have recommended Happy-U Namaste in Ocean Beach, and I knew that I wanted to give it a try. It’s right across the street from my beloved Tiki […]

Back at it + a new Zumba playlist

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Afternoon pho. The best kind Pho hack: I saved some of the broth from takeout -they always give us extra- and added cooked chicken, more cilantro, sriracha, and boiled TJ’s rice noodles. Speaking of the chicken, it’s probably the best chicken I’ve ever made. This is the recipe. It’s super easy, makes the house smell […]

“Burn it to earn it” playlist

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Hi friends! How has your Monday been? Livi and I ventured to Whole Foods for juices,   and then to the eye doctor to get my eyelash situation figured out. The verdict? Small cut on my eye, likely from the eye pad. Drops for 5 days, which means glasses for 5 days. Womp wooooomp. I […]

Half marathon playlist

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For the half marathon I didn’t run. I’m supposed to be finishing the race as this post goes up, but instead, I’m at home drinking coffee after a nice night of sleep. I’ll never know if I would have crossed the finish line triumphantly, because in my mind, I pictured myself hobbling to a medical […]

Running-only playlist

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Hi friends! How is your Sunday going? I’m so stoked to spend it relaxing. Absolutely nothing on the schedule, and it’s our first full day with the three of us home since our return from Italy. My body is also grateful for a down day after yesterday’s running and teaching extravaganza. Before work, I met […]

Summer Workout Playlist

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I wrote this post earlier but somehow missed the critical “press publish” step. Derp. Since I’m off work on Mondays, it always feels like a nice relaxing day, but this week is even more fun because the Pilot took some leave. He has 90-something days, and while he obviously can’t use them all -how dreamy […]

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