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Prep-ahead recipes

Rice cooker Italian quinoa

Good morning! Hope your day is off to a great start <3 Waffles with almond butter and jelly over here tea snuggles and teeny grunts and snores (coming from the lounger next to me). It’s a good day. The Pilot had to fly late last night, and since he’s been the dinner chef in our…

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Red and green quinoa lentil salad

Along with having the fam here, one of the best things about being back in Tucson is being able to see our amazing friends, many of whom we’ve known forever. (the scenery is a bonus, too) My friend Marisa and I have been dancing together since way back in the day. I asked her if…

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Slow cooker applesauce

Every morning when I wake up, and every night before bed, I burn a few candles. It’s a calming thing, and I think it makes the house smell so lovely. (Fresh Balsam from Bath and Body Works is my holiday candle obsession… I have 4 of the large ones dispersed around the house, as well…

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Black Bean Quinoa Burgers

Hey friends <3 How’s your day going? So glad you enjoyed the step video and I’m happy to hear I wasn’t alone in the leotard over shorts craze. If your mom/aunt/friend still has any hanging around, they’d be perfect components for a fitness-inspired Halloween costume. It’s been a pretty great humpday over here- work and…

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White bean, spinach and goat cheese lasagna

Hey hey hey 😀 How are you? Hope you’re having a glorious afternoon/night. I was so thankful that a work friend could cover the morning part of my shift today- I busted out my productivity pants! I ran errands wrote two blog posts took care of finances/bills/blah curled my hair and made a new recipe…

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Salmon quinoa cakes

Hiiiii 😀 How are you? Thank you so much for your lovely comments this morning. I’m very lucky to have ya’ll hang out with me during this funky limbo phase. <3 At least the end is in sight!! To meet the fam for bfast, I decided to wear a dress from a very fancy schmancy…

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Vegan lentil loaf

Hi friends 🙂 How are you? Hope you’re sleeping away peacefully when this blog post goes up. I’m up before the birds (and haaaate the morning!) to go on a work field trip to one of the health resorts in town. It’s purely work-related, but I’m sure we’ll be able to sneak in some fun…

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Carrot, beet and bean burgers

Hey friends! Happy humpday! This week feels so short since I was traveling this weekend- I like it 🙂 So to those of you who guessed beet burgers were last night’s dinner… Cha-ching! Totally right 🙂 Carrot Beet & Bean burgers -1 organic beet, roughly chopped -2 carrots, roughly chopped -1 can cannellini beans -1/3…

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Eggplant Lasagna

Eggplant Lasagna Perfectly portioned for one – 1/2 eggplant (save the rest or if you’re feeling nice, make the husband/SO/friend one and double the recipe), thinly sliced -handful of fresh basil -3/4 cup organic marinara sauce (make your own if you’re feeling Betty Crocker-y or otherwise roll with some delicious organic marinara—look for one with…

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Slow cooker chicken chow mein

Hey guys! Hope your day went well! I’m happy to say the insanity is over and I got through the two aerobics classes and five training appointments. The next crazy day is Wednesday and the rest of the week should be smooth sailing (I hope!). Congrats again to Lindsey on her cookbook victory and thank…

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The Original Breakfast Cookie

The original protein breakfast cookie. This is a delicious and healthy make-ahead breakfast recipe that tastes just like dessert! The oats absorb the milk and soften overnight, so the next morning, you can grab a spoon and enjoy. Add your favorite protein powder and customize with mix-ins of choice! Here is the breakfast cookie how-to…

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