raw

It’s a mystery

by Fitnessista on November 23, 2011

in playlist,raw,Recipes

Mystery #1:

Our lime/orange/grapefruit tree.

tree (2)

When we first moved in, I was convinced that they were limes.

Then they turned orange and are now splitting open.

orange

A fruit mystery, fo sho.

Mystery #2:

Our dehydrator is broken.

dehydrator2

You see, things go in… but they never come out. They just disappear.

belly

The most recent disappearing act: Cool Ranch Kale Chips!

kale

Check out the little sprinkles of flavored goodness:

kale (2)

I’m really glad that they were super easy to make, because it looks like I may have to whip up another batch. Our house also smells like an onion, but it was 100% worth it.

Cool Ranch Kale Chips

Raw, vegan, gluten-free, ridiculous

Active prep time: 10 minutes

Total time: 7 hours (1 hour for the cashews to soak and 6 for dehydration)

Yield: ??

Ingredients:

-1 C raw cashews, soaked in water for 1 hour to soften

-1 bunch of kale

cashews

-1/8 C water

-1 T apple cider vinegar

-1 T nutritional yeast

-1 t dried chives

-1/2 t dried parsley

-1/4 t garlic powder

-1/4 t dried dill

-1/4 t sea salt

-1/4 red onion, thinly sliced

spices

-paprika and extra sea salt for pre-dehydration sprinkling

-Gum and floss (for later)

gum

1.) Blend the cashews, water and seasonings in a blender until smooth. Place mixture in the bottom of a large mixing bowl and add the sliced onions.

mix

2.) Wash the kale and remove the stems. Tear off chip-sized pieces of the kale and add to the bowl. Using your hands, massage the mixture onto the kale bites so that each piece is well coated.

3.) Transfer the kale to 1-2 Tefflex sheets and sprinkle with paprika and additional sea salt.

kale (3)

4.) Dehydrate for 6-8 hours at 115*.. if they last that long ;) You can also make these on a cookie sheet and bake in the oven, on the lowest setting with the door slightly ajar.

5.) Feast, floss, gum.

Let me know if any of you try these! I’d love to hear if you enjoy them as much as I do.

I’m back to work for bellydance, a level 1 dance cardio class, and stretch.

See ya later! <3

xoxo

Gina

Playlist: Here’s a playlist I made for one of this morning’s cardio/strength classes. It’s a mix of some of my old and newer favorites, and bonus: it should match up perfectly with the Turkey Treadmill Workout. Enjoy :)

playlist

{ 50 comments }

Nori Nachos

by Fitnessista on September 26, 2011

in raw,Recipes,something to talk about,tucson

I could pretend that we did SO much today.

But really: we didn’t. It’s funny because we weren’t lazy at all, but still didn’t manage to get a ton of stuff done. NBD, since I got to enjoy the day with the Pilot, instead of frantically running around like I usually do on Mondays :)

I could also pretend that these look pretty:

nori nachos

but nope, they totally don’t. They’re going to taste amazing, though.

This morning, I had an appointment and then we gave Bella a bath.

me and bell

She was the first *person* to use our new master bathroom tub. Her opinion: it’s just like all the others. She was not a fan, and then sprinted around the house to dry off [even though we blow dried and brushed her]. The Pilot and I also had a giant water fight since we’re 5 [actually we couldn’t agree if the water for Bella’s bath was too hot –I thought it was- so I covered him in water using the bucket and it was all downhill from there].

We picked out a crib,

grabbed groceries for the next couple nights,

I caught up on emails

and then made nori nachos.

I got the idea for nori nachos from a snack I’ve been enjoying lately. You can find the nori nachos at New Life (a local health food store- the crackers are made locally) but basically it’s sheets of nori, topped with a spicy cheezy coating. The original coating is made out of sunflower seeds and almonds, but since I like the kale chip coating I use even more, I soaked some cashews

cashews

and mixed some up.

mix

The major difference:

jalapenos

jalapeños!

[By using the jarred ones, these aren’t technically raw, but if that’s importante to you, just use fresh]

I added a heaping handful of jalapenos to the mix, along with chili powder (1/2 t), garlic (1/2 t) and cayenne (because I can never get enough spicy).

Spread the mix onto 7 half sheets of nori:

nori

and placed into the dehydrator to dehydrate overnight.

nori nachos

In the morning, they’ll be ready to pack up and take with me for a portable snack :)

The grillmaster is hard at work making burgers over here

pilot

so I’m going to make a salad to go with dinner, along with these beauties:

sp taters

Sweet potato puffs! I was excited to see them at the commissary.

Have a great night and I’ll see ya later <3

xoxo

Gina

Are you a sea vegetable fan? Or too fishy for you?

{ 55 comments }

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