reader’s request

Reader’s Request: Techie Training Buddy

November 10, 2011

It’s almost the weekend… and another day closer to being in San Diego, breathing in the ocean smells. I can’t wait Lots of breakfast and random foods have been happening over here this week, because a favorite guy of mine had a flight upgrade. So this means open-faced sandwiches [Black rice bread, heated organic turkey, [...]

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Gym Class Etiquette

November 8, 2011

We’ve probably all been there: trying not to give the stink eye to the two people chatting in spin class holding our breath as the guy who wore an entire bottle of cologne to the gym is next to us on the treadmill Source a little shocked when someone stops in between sets during weight-lifting [...]

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Reader’s request: getting started or back in the game

November 7, 2011

Morning, friends! Hope you had a wonderful weekend <3 Here’s what went down over here if you’re catching up on blogs this morning: -Dia de los Muertos parade -Baby shower (so beautiful!) -Shopping + Blanco It’s dark, cloudy, cold and rainy today….. Perfect hot cocoa and moccasin weather. [Still obsessed with the dark chocolate almond [...]

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Reader’s Request: Healthy Halloween!

October 27, 2011

Halloween is a great time to reminisce about the excitement of being dressed up in costume (and mad because mom made me wear a sweater with my sparkly Little Mermaid outfit because it was cold), swapping details with neighborhood friends on where the “good” houses are, and filling bags to the brim with candy. Around [...]

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Reader’s Request: Fave Quinoa Uses

September 15, 2011

Morning! It’s almost the weekend! Kind of stoked The chipotle black bean soup was actually a success, even though I went a little cray cray with the chiles. [Recipe is in the Canyon Ranch Nourish cookbook. I added 2 chipotle chiles instead of 1/2 t, and also a whole head of garlic.. because if it [...]

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Reader’s Request: Healthy Restaurant Eats

September 9, 2011

Hi friends! How’s your morning going? It’s Friday!!!!! I’m thinking that makes it a good day already So this post has been a long time coming –so many requests for this one- but I want to preface it by saying that sometimes going out to eat is a special occasion, or a weekly treat. In [...]

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When to break up with your trainer

August 23, 2011

Morning friends! As much fun as we had in Philly, it feels so good to be home Miss Bell almost shook her tail off her body last night. This morning she’s back to pouting, though. I’m hoping she gets used to the new place soon :/ It was also nice to have a kitchen to [...]

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At-home Workout Options

August 15, 2011

Morning friends! Happy Monday <3 What are you excited for this upcoming week? It’s our anniversary (Thurs) and Friday we leave for the Healthy Living Summit, so it should be a good one I busted out the Vitamix for bfast this morning: -almond milk -frozen organic cherries -1/2 frozen banana -1 T raw cacao powder [...]

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