Recipes

Egg-less nog protein shake

 Hi friends! Hope you’re having a wonderful morning. Yesterday was a great day. Liv, P and I met up with Jess and her daughter at the aquarium, (Liv is obsessed with her black boots) came back home and made dinner,  (this stew is AMAZING. We were out of quinoa so I added cooked brown rice.…

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Chef Kyle’s Pumpkin Spice Chia Pudding

Hi friends! Hope you’re having a great afternoon. It’s been a wonderful week so far: a happy and euphoric blur, snuggling our newest family member as days blend into night. We’re hoping to head home from the hospital later today. Fingers crossed. 🙂 This week, I have some special posts going up while we’re getting settled. This one is…

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Banana flour chocolate chip cookies

Hellooooo. How was the long weekend? Anyone else moving in slow motion this morning? 😉 Behold, the latest and greatest on the gluten-free, dairy-free, Paleo-friendly front: Banana Flour. (<— got it for $13 on Amazon) When I first heard about it, I was instantly intrigued since it’s fairly low in calories (100 per 1/4 cup…

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Almond butter ice cream cakes

This post is sponsored by Blue Diamond Almond Breeze Almondmilk, our very fave and a staple in the house. We’re going through a bit of a heat wave right now. It’s deceiving because the temp says 83, but with 100% humidity, you have one uncomfortable huffing and puffing person over here. I’ve always been someone…

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Healthy banana chocolate chip muffins

Hi friends. What a day over here. Everyone talks about the 2s being rough, and I hate to scare anyone, but the 3s are the real deal. (My mom also said to watch out for the 4s haha.) While there is way more *good* than tough over here, not every day is rainbows and acai…

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Healthy turkey sausage and shrimp jambalaya

Hi friends! How’s the day going so far? So happy you liked the playlist! Lots of good stuff on there. 🙂 New post up on the Family page if you’d like to check it out.  It was a lovely day for barre, (when your socks are kind of crooked but fixing them = bending over.…

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How do you get your kids to eat vegetables?

This post is sponsored through my partnership with Bitsy’s Brainfood. We’ve always been thankful that for the most part, Liv is an adventurous eater. She loves things that I didn’t enjoy until my 20s (like quinoa, artichokes, pho, chia pudding, and green juices to name a few), and I’m glad that she’ll at least try…

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Grain-free dairy-free mug cake for one

Hi friends! How’s the day treating ya? Thank you again for all of the kind words and heartfelt comments. You’re too good to this girl. <3 It’s going to be a great morning because I have acupuncture on the menu. I’m trying out a new spot that came highly recommended by my chiropractor (and is…

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Strawberry shortcake energy bites

{vegan and gluten-free!} Helloooooo. How’s the morning going?? Don’t forget that there’s still time to enter this awesome White Plum giveaway, and your special discount code expires in 2 days! Hope you’re enjoying the day so far. After being away for a while, it’s always nice to be home with my favorite people and back…

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Grain-free balsamic mushroom chicken with zucchini pasta

 = Random dinner inspiration that turned out quite well 🙂 I haven’t been feeling super inspired in the kitchen lately. I’ve been begging my brother to post some recipes on their blog -they’re doing the Whole 30 right now and have been making some delicious and healthy creations- and feel on and off about cooking.…

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Oatmeal cookie blueberry crumble

This post is sponsored through my partnership with Bitsy’s Brainfood. We have our beach routine down to a science (for now, haha). We all splash and play in the waves, the Pilot will take Liv out into the water to swim (I usually won’t get in past my knees unless the water is warm. I’m…

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Summer Shape Up 2015: Week 3 Workouts and Meal Ideas

 Hi friends! Happy Week 3 of Summer Shape Up! Thank you so much for all of your awesome check-ins this past week. Way to crush it! Keep up the awesome intensity and hard work. It’s hard to believe we’re halfway through! For all of the Summer Shape Up details, check out this post.  Before we…

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