Friday Faves (+ little giveaway)

 Hi friends! THE WEEKEND IS HERE. I’m so ready for it. Anything fun happening?

Congrats to the winners of our huge Bitsy’s giveaway!

April bitsys 2

Grand prize – Steph Michelle

Runners Up-

Jill K.


Sara M.


Shannon W.

Sarah S.


Holly B.




Shannon B.

Audra D.


Donna R.

Mackenzie G.


Vicki L.

Kristin G.

Masala Girl

All winners have been emailed.

Thank you so much for all of the beautiful anniversary wishes. We appreciate them so much!

[Read more…]

‘Tis the seasons

 Hi friends! How’s your Monday treating you? I’m so glad you’re excited about the Bitsy’s giveaway! If you’re sans kiddos, enter for yourself! They’re delicious. 🙂 How was the weekend? Any fun events or fitness classes? I was able to catch a Cardio Barre class and an Orangetheory class. I’ve been teaching Cardio Barre for a […]

Friday Faves (+ back from Canada!)

Hi friends! Happy Friday! I’m so happy to hear that you enjoyed the Tabata video. I’m so excited to be back to posting videos here on the blog, and have some ideas for upcoming workouts. Please let me know if there’s anything specific you’d like to see! What are you up to this weekend? Anything […]

Friday Faves

Hi friends! Happy Friday! What’s going on this weekend? Any fun plans? We’re having some friends over for “family dinner” tomorrow night, we’re grabbing ramen with the cousins, I’ve got an Orangetheory and barre class on the books, and today, I’m getting a much-needed haircut. It’s been quite a while, and things are a little […]

Running with the fam

Something about summer makes me want to run. It’s kind of funny because it’s the warmest season, and if you want to get in a distance run it usually has to be early in the morning or late and night. I LOVE the warm sun, smell of sunscreen, and knowing where every water fountain is […]

Scrambled egg bars

This lemon bar recipe doesn’t contain any refined sugar, is packed with whole grains and healthy fats, and has a bright, lovely lemon flavor. It also looks like scrambled eggs! Make this for all of your family and friends. No wait, don’t do that.  Hello there. Happy humpday! I’m starting to get excited about Wednesdays […]

when life gives you lemons

Hiiiii 🙂 Happy Monday! How was the weekend? Hope it was wonderful and relaxing. Highlights of our weekend included a nice family walk on Friday night follow by Soup Plantation (Liv’s favorite restaurant), Orangetheory, Bad Moms with Betsy, a barre class, and work catch-up. (New cover for my Erin Condren planner because cacti. Backpack is […]

Friday Faves

Hi friends! Happy weekend! What are you up to?? We’re hanging out today -Liv has a little show at her camp that I can’t wait to go see- and we’re doing family dinner with Betsy and the kids. It should be a low-key weekend and I’m excited to spend time with the fam, catch up […]

vitamin sea

 Hi friends! Happy Monday! How was the weekend? Hope you had a great one. <3 We spent some time with friends, relaxed at the house, and I caught an OTF class in addition to teaching Zumba. It was pretty low key around here; just the way I like it. Oh, and I also slept for […]

Friday Faves

Hi friends! Happy Friday! I hope you’re having a wonderful morning. <3 What are you up to this weekend? We have a friend’s birthday party, I’m getting a much-needed haircut, and am excited to hit up a Orangetheory class.  It’s time to dive into this week’s Friday Faves party, and share some faves from the […]

Friday Faves + hey Prey

Hi friends! Happy Friday! Hope you’ve had a wonderful week so far. I’m so happy you’re enjoying the Summer Shape Up! Newsletter friends, your week 2 details will be out later this morning. I’m so excited to watch you all crush your health and fitness goals this summer. I’m here at the IDEA World Fitness […]

Friday Faves

Hi friends! Happy Friday! (Source) Don’t forget that the Summer Shape Up party starts right here on Monday morning. I’m loving all of the SSU excitement, and can’t wait to share the full plan and details with you all. Newsletter friends, you’ll get your workout schedule and meal ideas later this morning. What are you […]

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