Hi! How has your day been? Mine ended up being a very fun, very intense teaching day. Buff Booty, DJ Dance and Zumba; a trifecta of sweaty happiness. Needless to say, I’m pretty stoked to kick back at the Wildcats game (let’s be real, I’ll probably be jumping up and down screaming the whole time) and eat cheesy nachos tonight
Every day this week, my inbox has been treated with your beautiful fitness stories- I’ve absolutely loved reading them. Thank you so much for sharing them with me and offering to share them with fellow Fitnessista friends. I think it’s been a great way to motivate each other, and know that we all share bits and pieces of very different stories.
Here are three that I recently received- hope you enjoy them as much as I did! <3
In the comments today, please feel free to brag a little. I’d love to hear a fitness or health accomplish that you’re proud of- let’s cheer each other on
Tonight’s fitness stories:
I have always been an active person, however from age 21-23 I spent a bit more time partying and less time working out. At 24 I was living in a new city and dating a new man, I was head over heals and incredibly happy. I would run occasionally but not seriously. He encouraged my running and told me he would run a 1/2 marathon with me. We conquered that goal and ended up running another 1/2 marathon a couple of months later. Shortly after that he crushed me, broke my heart in a way I never knew would be possible. It was something I did not see coming, but I knew i would have to find a way to cope. I knew a run would soothe my soul, distract me, and if nothing else exhaust me so I could sleep at night. Through friends and long runs (alone and with amazing friends that I met running) I was able to go back to being happy. With in a couple of months I decided I would run a marathon, a distance I had originally discussed with my ex. I signed up for a training group, convinced a run friend to join me, and off we went. It was one of the best decisions I ever made in my life. During that training I ran my first 1/2 marathon solo and did way better than I ever had with my ex, which gave me the best feeling of accomplishment ever! On the last day of training I ran a slow 10 miles with a few other girls that I barely knew, we talked about life the whole time and what got us to that point in running. It was amazing. I ran my first marathon in a complete down pour on December 2, 2012, it was amazing! Since then I have been running about 4 days a week. One of my best friends just signed up for her first half and told me that I am her inspiration and her mentor.
1 week ago that same ex called me and professed his love, I told him I could never go back to that. I give so much credit to running for giving me the courage to not only make that decision, but to be genuinely happy with it.
Ultimately running can be a time to reflect on yourself or a time to connect with anyone from a stranger to a date to a best friend. I feel blessed that I found such an activity. It is thrilling to hear anyone speak about their fitness passion in the same way, which is why I can relate to your love of Zumba.