Reader’s Request: Making a Meal Outta Your Smoothie

Hey everyone! How are ya? Hope you’re having a splendid morning 🙂 I get a lot of emails asking for basic tips on how to put smoothies together. I totally feel ya- there are so many ingredients and combos out there, and as a newbie, it can feel intimidating. It’s also easy to throw stuff…

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Brown Rice Horchata

Hi guys! How’s your day going? Hope it’s been wonderful <3 Mine has been busy but pretty wonderful—3 training appointments, walked the puppers on the base trail, ran errands, got a facial and massage (lurve) and then back to the casa. THE PILOT IS COMING HOME TODAY! I didn’t mention it on the blog for…

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