Musical Strength Workout

Hi friends! Hope you’re having a wonderful week so far. Thank you so again for all of your amazing comments on this post. Humpday is here! Anything fun planned? I think I’m going to grab some wine with some friends after dinner and getting the kiddos to bed. 🙂

I planned on having this post up yesterday afternoon, but we got sucked into the vortex of Livi’s new room -it’s coming together so well, so far!- and had to make a quick Ikea trip after her swim lessons. I’m really excited about this workout because it’s my favorite style: driven by awesome music. It’s similar to the last one I did here! It’s a great way to change up your strength training routine and get a total body workout while using the music as your strength motivation.

April 2016 musical strength workout and playlist

As you guys know, I’m a huge fan of using music to drive workout motivation. Whether I’m teaching a class or enjoying my own sweat session, a killer playlist can really pump me up. I always love thinking about exercises that work well with the music (it’s the dancer in me), and putting together ideas to share with ya. Here’s the latest, featuring some of my current favorite songs. When I’m feeling better again, I’d like to share some live/video workouts like this so we can do them together! In the meantime, let me know how it is, k?

April 2016 strength workout and playlist 

[Read more…]

Battle rope arm burner

Hi friends! Happy humpday. <3 How’s the day going? Hope you’re having a lovely morning! <3 New post is up on the Family page here. We leave for Tucson TOMORROW. Gimme those tamales, margaritas, late nights at madre’s house and time with the fam. I can’t wait. In typical Gina fashion, I’ve done zero packing, […]

around the weekend + meal prep for the week

Hey hey hey friends! <3 Happy Monday. Hope you’re having a wonderful morning. How was the weekend? Ours was pretty good. (Lounging and watching Inside Out with these little noodles.)

5-minute booty burner

 Hi friends! How’s the day going?? DON’T FORGET to enter the Owlet giveaway on the Family page and check in with your workout here. This week is flying by and I’m not complaining. I’ve been having the usual fun and adventures with the girls, writing like crazy, enjoying dinners here at home, and taught two […]

1 hour, $60, 5 days of daytime eats

That’s breakfast, lunch and a snack each day! PLUS, everything is gluten-free. So last time I did a similar post to this one, I counted a lot of pantry essentials. I later realized that a few items may not commonly be on hand , and for that reason the title was skewed. Fail to meeeeee. […]

Christmas Brunch and Dinner recipes

Hi friends! Hope you had a wonderful weekend!  Anyone else feeling like “Whoa, it’s Christmas this week” and frantically trying to get things done? It started to get ahead of me, and I took a second to slow the heck down. This season isn’t as much fun if you spend it stressed and overwhelmed, so […]

12 days of fitness workoutt

On the first day of Christmas, my trainer gave to meeeeee… a set of 10 sumo burpees. 😉  Hi friends! How’s the morning treating you? It’s been chilly and blustery over here. Definitely feels like winter. 🙂 It was a pretty low-key evening last night, with a super simple dinner: chicken, sweet potatoes, sautéed carrots […]

Pumpkin banana oat blender pancakes

Hi friends.<3 Hope you’re having a wonderful day and enjoyed a great weekend! Who’s stoked for Thanksgiving?! *raises pie fork in the air* The morning of a holiday, I like to have a protein-heavy breakfast. I feel more satisfied, and also prefer enjoying a healthy meal before the avalanche of sweets and heavy foods occurs.  These pumpkin […]

back in the sun

Hi friends! How was the weekend? Hope you had a great one. 🙂 Part 2 of P’s birth story is up on the Family page here. I’m so sorry about the blog down time last week, and thankfully, it was switched to a new host and server this weekend. The blog just got so excited […]

back in the sun

Hi friends! How was the weekend? Hope you had a great one. 🙂 Part 2 of P’s birth story is up on the Family page here. I’m so sorry about the blog down time last week, and thankfully, it was switched to a new host and server this weekend. The blog just got so excited […]

What to do about knee pain?

Hi friends! Thank you so much for all of the kind comments and love surrounding baby P’s arrival, and for sharing in our joy during such a special time. We’re still getting settled, and I have some very special posts going up this week. I’m excited about today’s post because it was written by my […]

Breakfast salad

This can be a thing, right? 🙂 Helloooo! How’s the morning going? Yesterday, we spent the entire day enjoying the rain that came our way. (I hope all of my east coast friends are staying safe!) We’ve been needing it, and it was a perfect excuse to splash in the puddles before retreating inside to […]

Related Posts Plugin for WordPress, Blogger...