Flying Fish

Hi friends! Happy almost-Friday and HAPPY SWEET SIXTEEN day! I’m stoked to watch some basketball.

How’s the morning going?
It’s a gloomy one here in Little Rock, with lots of rain and clouds. Thank you again for all of your awesome suggestions for fun things to do here! We are excited to check some out today and explore the museum.

After we got in yesterday, we checked into the hotel and headed to my SIL’s house to hang out with everyone and meet baby Nylah.

Liv is in love.

Liv and baby nylah

(Check out those little booties! I die.)

It was so nice to catch up with the fam, and then we headed down to the River Market for lunch at Flying Fish. We haven’t had Flying Fish in years, and it was EVERYTHING.

Flying fish

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Traveling misadventures + Hi from Arkansas

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Hi friends! How’s the morning going?  We are in Little Rock, Arkansas! We came here to visit the Pilot’s family, and meet our new niece, Nylah. We can’t wait to see everyone! It feels so great to be here, and even better after a crazy night of travel. (I’ve always been obsessed with the tall, […]

7-minute barre squat burner

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“Let’s squat,” she said. “It will be fun!” she said. See the look on my face above. It’s the burn face haha.  Oh friends, do I have a workout for you. This is a barre squat burner, and is 7 minutes of pure, burning, fiery quad glory. You will definitely feel this in your inner […]

Friday Faves

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Hi friends! FRIDAY DANCE! What are you up to this weekend? We have some fun events to look forward to: a birthday party, night out with friends, and farmer’s market/relaxing.  Last night, the Pilot met up with some of the guys, so Livi and I got ready for a little mama-daughter date at Ranchos (<— […]

working on my mussels

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Lots of seafood ahead… But first, these bunnies! I picked them up at Home Goods as an effort to add some Easter-ish decor and they look just like the foil-covered chocolate bunnies. Sadly, there is no chocolate inside, but they’re pretty cute. How was your weekend? Hope you had a great one! On Friday, we […]

3/1: Meals and fitness

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 Hi friends! How’s the weekend going? It’s rainy and beautiful here; a perfect cozy Sunday! We’re off to brunch with friends but I thought I’d stop by and say hi, and post the tentative meal and fitness plan for the week if you’re planning and prepping today, too. (Last night’s dinner: grilled chicken, sweet potato […]

Barre-based booty burner

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Hi friends! How’s the afternoon going? Hope you’re enjoying the day! Today was an off day from workouts and teaching, and has been gloriously relaxing. I’m making some chili for dinner and excited to watch the Cats play later tonight. MARCH MADNESS is right around the corner! Speaking of March, if you’d like to receive […]

5-minute plank burner {video}

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  Good morning! How’s the day going so far? Helloooooo from Minnesota! I’m in Minneapolis right now to check out the General Mills headquarters with some of my best blogging friends.  (with Monica, Amanda, Janae, Julie and Tina!) View form the Mill City Museum Making homemade Dippin’ Dots for dessert at Travail It took a […]

Fit Tuesday Workout

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Hiiiiii! Happy Fit Tuesday! Hope you’re having a great morning <3 Bella says hello. (She also says, “Give me all your chicken.”) We’ve had a blast with madre here. After we picked her up from the airport, we headed to Great Maple and the Hillcrest farmer’s market. We walked around the market until it was […]

Friday Faves + Heart Day weekend

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Hi! Happy Friday! Hope you’re having a wonderful morning. I’m excited to enjoy the day with this little Valentine, and hopefully take an Orangetheory class this afternoon. It’s been a while! In the spirit of Friday, here are some things I’m loving and reads from around the web this week. As always, I love hearing […]

cupcake destiny + a barre strength video

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Hi friends! How’s the day going? So excited for the upcoming weekend, and even more excited because MADRE IS COMING . Liv may even be more thrilled than I am; she claps and cheers when I tell her that Nana Cece will be here in a few days. Last night was a low-key evening around […]

movie + the Bar

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Hiiiii How’s your day going? So excited you liked the almond milk truffle recipe. So glad round two wasn’t a total fail… in fact, most of them are gone. Also, don’t forget to check in here with today’s workout to win an amazing prize pack from Sizzlefish! Yesterday, Livi and I had a date and […]

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