something to read
Like an Eraser
Hey guys! How are ya? Hope you’re having a fabulous morning. First, let’s get to the winner of the Pure Market Express giveaway: Congrats, Kristina! Send me you info to fitnessista at gmail dot com so we can get your goodies on the way 😀 Last night after work, I came home to THIS:…
Read More →Crunchy and Munchy
Hey guys 😀 How are ya? Hope you’ve had a lovely day. Mine has been pretty low-key, which is rare, so I’ll embrace it 😉 Mid-morning snack: -1/3 C oats with a lil protein and cinnamon A little while later: Beloved millet with almond butter and the other half of this morning’s bananner. Holler to…
Read More →Frosty, the Ice Cream
Hiiiii 😀 How’s your day goin’? I loved reading your tips on this morning’s post- amazing words of wisdom. Thank you 🙂 Mine day has been pretty lovely, since ice cream was involved. Chocolate Cherry Bomb protein ice cream <3 Heaby’s protein ice cream reminds me of a Wendy’s frosty… and I really, really like…
Read More →Wrap Me in Roti
Hi guys 🙂 How’s your Indian Food Wednesday goin’? I was glad to hear that so many of you liked Eclipse! I can’t wait to see it.. and Edward’s face 😉 Many of you have asked questions about Insanity and TurboFire (about the workouts, how to buy them, etc) and I wanted to let ya’ll…
Read More →Bribing the Chompers
Heyyyy 😀 How are ya?? I’m so glad ya’ll liked the Smoothie Post.. and the flasher banana, haha. It’s one of my faves. Thank you so much for the happy dentist vibes on Twitter, too 🙂 I’m happy to say that the cavity filling was a success. The sweet little assistant even rubbed my shoulder…
Read More →Bombtastic
Hey! How’s your first day of Summer going? Any fun vacays planned? After blogging about the protein lovechild this morning, I *needed* a chocolate cherry bomb smoothie in my life 🙂 And then went to pump some crazy iron. Post workout Protein + carbs Millet and a 2-egg white puff. I trained a client, then…
Read More →We Have Life
Hey guys! It’s THE WEEKEND! What are you up to?? Remember those herbs we planted last week? We have LIIIIIIIFE! The dill is growing so quickly… And so is the RAINBOW CHARD! The future holds many bountiful salads 🙂 A blue jay has been munching out of the bird feeder while this sneaky squirrel keeps…
Read More →*Almost* Like Riding a Bike
Hey everyone! Happy almost-Friday 🙂 How’s your morning been? After Zumba and abs last night (which were a blasty as usual) Jeni and I celebrated Indian Food Wednesday 🙂 (dal, channa masala, cabbage and gajar halwa– my new obsession) It was a two-plater kinda night 😉 With roti: Twas glorious 😀 This morning, I decided…
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Night at the Park
Hey guys 😀 How has your Sunday been? I’m so glad ya’ll like the new Iron Pumping plan! I just got back from the new Valdizzy dog park: (One thing I will miss about this place: the TREES. So beautiful) It has 3 giant areas, two of which have dog agility equipment. It’s awesome to…
Read More →My Little Curry Princess
The pilot’s new nickname for me 🙂 Holler to those of you who have tried the eggplant curry recipe so far! I’ve gotten some awesome feedback- I’m so happy you like it 🙂 I also LURVED reading your why I blog comments from this morning <3 So this morning, I spent my time working on…
Read More →It’s Shakin’ Time
Helloooooo 😀 It’s me again… haha 😉 How’s your night going? Mine has been GLORIOUS because I got to teach Zumba after a 3-week hiatus. It felt so good to shake it again! Zumbies, come to class on Wednesday- I’m back in acción 😀 Some of today’s eats: Pre-Insanity fit test (aka before I got…
Read More →Just dare me, Curry
Hey hey hey 🙂 Happy Monday! Hope you’re having a great morning <3 The little sisters are happy to be reunited. I was so excited to pick up Vies! She jumped up and kissed me on the mouth, haha. Viesa smells like a corn chip from being at the kennel (they play outside a lot),…
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