Hellooooooo. How’s the day going? Hope you’re having a wonderful one so far.
[This post dives into some fitness and body-related content, so if you know that it’s not a comfortable topic for you, please meet me back here in tomorrow am! What we read can affect our minds and bodies, and it’s up to us to surround ourselves with messaging that promotes a healthy and happy life. Just a head’s up, and sending love and healing wishes to those who are experiencing body-related or eating disorders.]