Be Your Own Personal Trainer: adjustments and corrections

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or at least some ideas for how to adjust yourself during your next workout. Hi friends! How’s the morning going? Hope you’re having a great one so far. Last night, spin was a blast, and when I came home to dinner already waiting for me. Isn’t it the best when that happens? Slow cooker to […]

Healthy Cinco de Mayo recipes

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Helloooooo! How’s the afternoon treating ya? It’s been a fun and busy one over here. Standard Monday with spin, Liv’s gymnastics class, BODYPUMP and running around with errands. We’re going on a little trip this weekend, so I’m trying to get some things together now so it’s not the usual end-of-the-week scramble. I’m also trying […]

to market, world market

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 Hi friends! How was your weekend? Hope it was a relaxing one spent with those you love. We didn’t have many plans, and fully embraced a low-key weekend after a crazy week.  (dogs love Menchie’s, too. We get them a tiny bit of plain vanilla.) Some pics from the around the weekend:

Faves from the week + coconut scrub giveaway

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 Hi friends! Happy Friday! What are you up to this weekend? I’m hitting up an early Orangetheory class and we’re getting on the road to Tucson! Kyle is going to be in town for a wedding, and he couldn’t be this close without us seeing him. I’ve missed him so much, and we’re so excited […]

Reader’s request: healthy living on a budget

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Hi friends! How’s the morning going? Hope your day is off to a great start! Quite a while ago -before I did the recent blog facelift- I ran a survey to ask for your blog feedback. Your thoughts and input are invaluable me, and I’ve used your strategies to tweak and improve things over the […]

Friday Faves, savory dream, orange-iversary

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Hi friends! Happy Friday! Hope your morning is off to a great start and that you have some fun plans this weekend! Livi is getting her 3 year photos taken, tomorrow is the launch at our gym (if you’re local and would like to come, let me know!), and Sunday I’m teaching 3 barre classes. […]

The latest ‘fix

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Hi friends! How’s the morning going? A little later to the blog today because I had a doc appointment. It feels like the week has been full of those, but it’s Thursday already so not complaining. 😉 Popsicles and bubbles on the porch: (Just coconut water, pineapple chunks and mint. Fast to make and super […]

The Suja Juice Solution + a special gift for readerfriends

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Hi friends! How’s the day going? Hope you’re having a great one so far. <3 After a spiral into Easter candypalooza -those little Reese’s and m&ms get me every time- I’m feeling inspired with healthy eats this week. Last week, I received a copy of The Suja Juice Solution from my friend Annie Lawless. She […]

San Diego Favorites: Ocean Beach

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Hi friends! How’s the day going? Hope you’ve had a great one so far. <3 I got some work done around here, and took a super sweaty OTF class. I’m excited to continue this little series on the blog since so many of you are traveling to San Diego this summer and have asked for […]

Using the 5 love languages in fitness classes

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When we were living in Valdosta, I read a book called The Five Love Languages. I’m pretty sure a blog readerfriend pointed me in its direction, and it’s one of the books I’ve read that have had a profound impact on how I live. It’s one that I go back to and think of often, […]

The master gobbler

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Hi friends! How was your weekend? Hope you’re having a great Monday so far! I’m off to teach BODYPUMP -so excited for the launch this weekend- and spending the morning with my little sidekick.  Yesterday, we went to explore a nursery that was recommended to us by a friend. I’m not sure how word gets […]

Baby annoucement wrap-up

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Hi friends! WOW. We are blown away by all of your kind and wonderful comments on yesterday’s announcement post. I’m so thankful to have you all in my *virtual family*, and send you so much gratitude and love for sharing in our joy with us. It’s a really exciting time! I thought I’d go through […]

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