and do you need both? Hi friends! How’s the morning going? Hope you’re enjoying the day so far. It’s barre time for this girl, and I’m also trying to figure out when to take my gestational diabetes test this week. There’s never a *good* time, so I might as well get it over with as […]
Reader’s request: What’s the difference between traditional strength training and endurance training?
Hi! Happy Friday! Hope you have some fun plans for the weekend. I’m off to Yoga Journal and am always thrilled to deepen my practice, learn from powerhouse instructors, and be surrounded by that pure, yoga energy. (Oh, and I’m totally getting the belly henna tattooed haha.) Before we get this Friday Faves party started, […]
Hi friends! How’s the day going? Hope you’re having a great afternoon. The NBA draft is tomorrow (!) so this basketball nerd has ESPN on non-stop. Arizona has four players in the draft and I can’t wait to see what teams I’ll start caring about haha. Today, let’s talk about the core! Summer is officially […]
Last year, I shared my summer bucket list and thought I’d create another one for this year. There are so many fun outdoor and summer events here in SD, and I’m looking forward to time outside with the fam and pups, enjoying the beach as much as possible, and reveling in the season of sand castles, […]
Hi friends! How’s the morning going? Hope you’re having a great day. In the spirit of reviving Indian Food Wednesday, I’m making channa masala, veggies, gf naan and basmati rice for dinner tonight. It’s nice to have some kitchen motivation since I’ve been feeling blah about food since our vacation. Everything we had in Maui […]
Aloha friends! Happy Friday! Hope you’re up to some fun adventures and enjoying some relaxing this weekend. My #1 fave of the week: we’re in Maui for our family-moon, and having an incredible time. We have a list with all of your suggestions -you always have the best recommendations!- for things to do and eat […]
This post is sponsored by Blue Apron. I’m fortunate that I haven’t had many aversions lately when it comes to food. First trimester was a little rough, but after that, almost everything became appealing again. The one thing that doesn’t sound appealing all the time: cooking. I’m not sure if it’s because I’m extra tired, or […]