Hi friends! Happy humpday! Are we halfway through the week already?! So happy you’re excited about our Squatember challenge. I did the barre burner last night after teaching, and the legs are a liiiitle sore today. New post up on the Family page here!
So lately, I’ve been sucked into the “Check out this article!” type posts on my Facebook feed. I’m convinced that Facebook gets into your brain, because it somehow shouts out certain purses or tops I’d been looking at (tricky, tricky), and also knows we’re expecting a little one. I’ve ended up reading quite a few “Worst parenting advice ever” and “Best parenting advice” themed articles, especially lately. I’m definitely curious to learn about what has worked for other parents, fully knowing that it’s different for everyone. I’m still curious. In one of the articles about surviving with a newborn, the author said something like, “If you can’t do it forever, don’t start.” This is so true, because if you turn bedtime into this crazy multi-step ritual, the baby is going to expect it after a certain amount of time, and when certain pieces aren’t there, the world crumbles apart.
It’s very similar for health and fitness:
“Create habits you can, and want, to keep”