Morning detox drink

I’ve received quite a few questions about this simple little habit.

Morning detox drink

What is it?

Why do you drink it?

What are the measurements?

What are the benefits?

Morning detox drink 3

This is my favorite morning drink: a hot mix of water, apple cider vinegar, lemon juice, honey, turmeric and cayenne. I’ve been drinking it for years, and while I sometimes get out of the habit, I always come back to it. It’s going pretty strong right now. 😉 If I’m having this in the morning, it’s before anything else: coffee, fruit, or random bites while I make the girls’ breakfast.

Morning detox drink 2

Here are some of the benefits of each ingredient:

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