today’s tip

Primal

April 10, 2012

Totally called it.   The Pilot woke up, saw that the birds were still failing miserably at their nest attempts, so he built them a nest platform. Cribs, bird-style: He did a good deed, and I think it’s for our benefit, too… I would be traumatized if the baby birds fell out and crashed onto [...]

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Form check

March 23, 2012

Hey guys! IT’S FRIDAY <3 Thank goodness, ehh? All I’ve got for ya is half a breakfast: Someone is going through a growth spurt, and things have been a little cray over here. She discovered a new octave in her repertoire and the first time she did it, I couldn’t help but laugh because she [...]

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Rain on the workout parade

March 19, 2012

Rain on the windows, snow on the mountains a lovely, dreary Tucson day. It decided to jump down 30 degrees for a little wintery chill.. as long as it doesn’t stick around, I don’t mind Plus, we could use the rain… especially my cilantro that I haven’t watered in at least 4 months. It continues [...]

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Sabino Sunday

March 11, 2012

Hi! Hope you’ve had an amazing weekend <3 Today was breakfast in bed, courtesy of the Pilot, and a lovely hike at Sabino Canyon- happy Sunday, indeed The weather was perfection –warm with a cool breeze- and we did around 4 miles. Sabino Canyon is one of my favorite Tucson spots- I have no idea [...]

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Treadmills and taco trucks

March 10, 2012

We meet again…. forearm sweat <—good indication of a killer workout brainstormed for the Schweaty March Workout (up on Monday!) read People magazine rocked out to Pitbull and it was glorious Since I’ve been back in action, I’ve mostly stuck to the elliptical and group classes, but decided to hop on the treadmill last night [...]

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Oatie-nola and body bars

February 16, 2012

This is what can happen when you eyeball a baked goodie recipe: While we were at the store, I grabbed the ingredients to make more of Heather’s fabulous oaties (including regular unsalted butter. I still don’t understand why they make salted butter in the first place, and why I always buy it by mistake). After [...]

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House divided

February 4, 2012

Over here, it’s an equal split between the early birds (Bell and I are wide awake) and the night owls. (Pilot and baby are snoozing away) Early bird gets the… waffle A quick breakfast with two Van’s waffles, topped with almond butter and jelly, a salad with Goddess dressing and an egg + tea I’m [...]

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About and out

January 13, 2012

After last blogging about living in cave mode, we were out and about all day today… and it was glorious. I packed up a little breakfast (nothing like a turkey sandwich in the morning) and we went to the squadron to say hi, 2 doctor appointments, a lab appointment and back home to free Miss [...]

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