Exciting Cable Machine Exercises

Hi friends! How’s the day going? So happy you liked the chicken salad recipe! I love simple lunches, especially when I can make a large batch and enjoy leftovers all week. This morning I have a conference call and a couple of work things on the to-do list, and then Kyle and Meg will be here. We can’t wait to see them! <3

So for today, let’s talk about this thing.


A long time ago, I wrote this post about the fairly intimidating cable machine. It kind of looks like a torture device. I also shared some of my favorite cable machine exercises. 

I’ve found that it’s so easy to get into a gym routine, and use the same tools for the same things. In order for me to really switch things up, I have to make a conscious effort. Today, per reader India’s request (thank you, India!) I thought I’d share some of the more unique uses for the cable machine.

EXCITINGCableMachineExercises 2

And don’t worry. None of this.

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