treadmill workout
Sprint Ladder Workout to Boost Your Cardio Fitness
Hi friends! Happy humpday! Here are some beautiful beautiful flowers for you this morning and I also have a sprint ladder workout to boost your cardio today. (Some gorgeous roses and lilies from that one guy I like) Prana Yoga Friend Date I took the most beautiful class at Prana Yoga with Jess. She invited me…
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Spring Solo Spin Workout (+ playlist)
Hiiiii. What have you been up to today? I’m just returning back to the world after totally crashing out while putting Liv down for her nap. We read some books, laid down, and were both zonked within a couple of minutes. Definitely recovering from a full weekend of adventures. 😉 I hit up the gym…
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Valentine’s Workout and Playlist (the non-cheesy version)
This post is sponsored by Collectively on behalf of HP. Hi friends! I can’t believe February is just a couple of days away! Keep up the amazing work with Winter Shape Up. I love seeing all of your check-ins (and pics!), so please keep them coming via the hashtag #wintershapeup, the comments, or in our…
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January 2015 Cardio Playlist (+ Musical Cardio workout)
Hi! How’s the day going so far? I taught a fun BODYPUMP class and took Liv to her gymnastics class, which is basically the cutest thing I’ve ever seen in my life. The Pilot and I are into our little detox, and while the day has been relatively normal for me, it’s also my “chocolate…
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“No Place Like Orange” Workout
I’m combining my usual Friday Faves post with an OrangeTheory Workout for you, so keep on reading to find this awesome cardio workout you can pin for later! We have lots of holiday cheer on the agenda this weekend: zoo lights, cookie decorating party, holiday party, and getting ready for Tucson travel adventures. Here are…
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Treadmill total toaster workout
Hi! How’s your morning going? Kind of a huge fan of this shorter week; the weekend is almost already here 😉 Still going strong: the green juice and green tea combo. (Juice with apple, spinach, cucumber, lemon, mint and ginger. The mint makes it taste so cooling and refreshing!) Can’t really say the same about…
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Musical Cardio Playlist + solo spin sesh
Hi! Happy long weekend! Hope you fun plans ahead for the holiday. We’re grilling with friends and hopefully I’ll get to do a little paddleboarding adventure. 😉 I’m also teaching spin again! When I taught last week, I was super nervous -it had been forever since my last class but decided to go in there…
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HIIT the Hill Workout
I’ve got a HIIT treadmill workout for you today! It’s appropriately name “HIIT the Hill” because you’ll be changing up both your incline and speed on the treadmill. It’s a good, sweaty cardio! Meanwhile, I’m still on a mission to find the best acai bowl in San Diego. 😉 Nekter Juice Bar brought it strong…
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Turkey Treadmill Workout
Good morning, friends! Hope you’re having a Happy Monday. <3 I have a tabata treadmill workout below that you can breeze through in 20 minutes– perfect for this busy time of year! This is what happens when I don’t make dinner: That is a Pei Wei fail. See the shrimp? They’re brown and gnarly. I’d…
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Balcony Blogging
Hi friends <3 How are you? Hope you’re having a beautiful Saturday. Mine has been pretty bueno- home from work on my lunch break to chill for a little while before heading back. For you, I have a sweaty and quick treadmill workout below! Two of the things I was most excited about having a…
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Schweaty August Cardio Workout
Heyyyyy! And yayyyyy for the weekend 😀 I’ve got a Schweaty August Cardio Workout for you in the form of hilly treadmill intervals! If you’re ready for it, scroll down. Otherwise, some things from lately. I’m pretty sure you could figure it out from last night’s post, but I was dead tired. All I wanted…
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A Brush with the Ex
Hi everyone! Happy Indian Food Wednesday! Who’s celebrating?! Since I had Indian food yesterday, the girls and I are hitting up another restaurant tonight to celebrate a friend’s birthday- should be a blasty. Thank you so much to all of you who entered the Ani Phyo cookbook giveaway! The winner of this amazing cookbook is…
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