Hi friends! How are you? How was the weekend? Hope you had a great one. 🙂 Summer Shape Up Week 2 is happening here! If you’re just now joining in the fun, check out the intro page for all of the details.
I’m back home after an amazing weekend at the IDEA World Fitness conference and BlogFest in LA. I look forward to IDEA every year, and can always count on new techniques, motivation, and inspiration for the classes I teach. With BlogFest, I’m thankful that it also gives me some new tools to improve this little blog, and ideas to make things more fun and easy to navigate around here.
I also look forward to the chance to catch up with friends and enjoy delicious dinners, wine, and girl time. 🙂