Hi guys! How’s the day going? Hope you’re having a great afternoon so far. <3

Liv and I made it back here late last night, and while we had an amazing time with the fam, it definitely feels good to be home. Once again, she was incredible on the plane -I just had to ask her to use an inside voice when she said, “YES! We’re flying! Here we goooooooo!” haha- and we were so happy to see the man of the house,


+ Bell and Caro again. Bell has been a stage 5 clinger and hasn’t left my side since we’ve returned.

For our last morning in Tucson, we were treated to a little beauty shop treatment from the madre,

Beauty shop

and I also got to visit Fed by Threads to place the order for our Kale Yeah tees. Their flagship store is everything I expected: a beautiful, open space filled with sustainable clothing.

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With Alok, one of the owners. :)

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The shirts are officially in process (getting shipped and then printed), and I’m so so excited to send them out to you!! 

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Friday Faves

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Hi from Tucson!! Liv and I got here yesterday morning, after an early Orange Theory class -it was hard to wake up, but I always love to get in an early workout on travel days- and packstravaganza. My last flight alone with Liv was when she was 4 months old (to Vegas!), and just as […]

Mountain Trek Recap


Last week, I was fortunate to attend a press trip to Mountain Trek outside of Nelson in British Columbia, Canada. My accommodations and travel were provided, and I was not compensated for writing this post. It was such an incredible experience, and I’m excited to share my recap, what I learned, and pros + cons below. […]

taking a hike

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Hi! Hope you’ve had an wonderful day so far <3 Thanks for hanging in there with me this week with a slightly sporadic blogging schedule. Things should be back to normal around here starting tomorrow I’m still having an incredible time here In BC and am constantly blown away by the majestic scenery. I’ve had […]

Hi from the Mountain [Trek]


Hey! How’s your night going? Hope it’s been a great one so far <3 I’m enjoying a beautiful time here in British Columbia. It’s not a difficult thing to do; check out this scenery. Oh Canada, you are a beauty indeed. It’s been pretty amazing to discover an entirely new location via my preferred mode […]

Friday Faves


Hi guys! Happy Friday! What are you up to this weekend? I’m having an amazing time here at the IDEA conference, and already feel inspired in many ways. It’s a magical thing to be surrounded by those who love fitness as much as you do, especially when this is magnified by the ability to learn […]

For the love of goats and crispy treats

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(in that order?) Hi friends! How’s your week going? So glad the weekend is almost here! We went up to Anaheim a day early so we could make a family Disneyland trip. Liv asks to go to Disneyland probably every day, so it was awesome that the timing worked out to make a little trip. […]

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