Vegan recipes

Raw Brownie Cheesecake Raspberry Bars

I know, right?! Would you believe these raw brownies are as delicious as they are healthy? How’s the day going?? Hope you’re having a wonderful one so far. A HUGE thank you to my web wizard Cody for fixing the Family page and my technology screw-up. He is amazing if you’re ever looking for web…

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The easiest raw chocolate pudding

(dairy-free and no refined sugar) Hi friends! How’s the day going so far? Happy to hear that I’m not the only major beast sweat-er. I will also get together some tips on how I learned to read on the treadmill! So, it’s time to warn you that dessert week on the blog starts now. (I…

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Brownie batter protein bites

(gluten-free and vegan!) Hi guys! How’s the day going? I’ve loved reading about your fitness resolutions for the new year. Keep ’em coming! Also, now is a great time to start working on those inspiration boards. I’ll be putting the call out to link to them (or email a pic) on Wednesday and would love…

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Double Chocolate Paleo Gooey Cake

As you can guess from the title, this recipe is all things good in the world: chocolate, gooey, cake, yes. They’re also grain-free and accidentally egg-free. I went to add in the egg and we were OUT OF EGGS. Emergency crisis. I ended up giving them a whirl anyway, and the result is dense, fudge-y…

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Pumpkin acai bowls with cranberry crunch

The Christmas cop has arrived in our house. It happens every year. I get a little excited to break out the snowmen and twinkly lights and he’s all “honor the bird” and won’t let me touch the xmas supplies until we’re eating day-after-Thanksgiving sandwiches. Humbug.  Even though I have to hold off on all Christmas…

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Italian Kale salad

You need this Italian kale salad in your life. Before you groan and think “another kale salad?” I promise this one is different. It’s everything, really. It’s also a total copycat recipe from the new pizza place in Tucson: Falora. One night this weekend, Livi and I picked up a couple of pizzas and salad…

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the kale salad to my heart

(gluten and dairy-free, too!) Oh friends, do I have a salad for youuuuuu…. Soft kale with a creamy dressing, plus crunchy almonds, celery bites and savory scallions This one was very much inspired by a recent trip to the co-op. Usually when we go there, we’ll just grab a couple of essentials, but lately, I’ve…

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Like lightning in a jar

Hi! Happy Monday! Hope you’re having a wonderful morning and enjoyed a relaxing weekend. Mine included a traveling day to get home to my favorite people. We even had packed snacks (energy balls -recipe is below!- salad, and trail mix) to enjoy at the airport; far more delicious than most airport food I’ve seen. (salad…

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Vegan chocolate oatmeal peanut butter cookies

Hiiiii 🙂 How’s your day going? Hope it’s been great 🙂 How ‘bout a cookie?  Confession: I’m a little bit of a cookie monster. I can take or leave ice cream or vanilla desserts (case in point: creme brûlée is always blah to me) but I LIVE for baked treats. The gooier, chocolaty-er, cake-ier, the…

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Vegan maple cinnamon ice cream

[This is sponsored by Pure Maple Syrup Canada, which is one of my favorite natural sweeteners. Read on for a simple yet decadent summer treat recipe] The ice cream machine: stashed in the pantry of kitchen appliance wedding gifts. Many that were initially used with gusto, but now sit waiting to be unearthed for a…

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Vegan chickpea cheezy stuffed mushrooms

(aka “use these mushrooms because they go bad quickly”) Hii 🙂 How’s your day going? It’s been a good one over here. I spent the morning with Livi becoming acquainted with our new medical facility here in SD. It’s one of the nicest I’ve seen; very clean, a friendly staff and lots of distraction activities.…

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