winter shape up

Winter Shape Up 2011 Week 2

January 24, 2011

Hi friends! Happy Monday! Hope your morning is going well <3 Thank you so much for all of your amazing feedback regarding the Winter Shape Up. As I kinda hinted at, I’ve been keeping track of those who left comments when they finished the workout… This week’s WSU Warrior is: Ann! Send me an email [...]

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Goat Cheese Repertoire

January 20, 2011

Heyyyyyy Happy almost-Friday! How’s your morning going?   Mine has been bueno so far! Lot’s of to-dos, but I’m ready to ninja kick them I  still managed to have a taste of Indian Food Wednesday yesterday:   An omelet with 1 egg, 2 egg whites, steamed organic broccoli topped with curry sauce. It was GLORIOUS [...]

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Ballz for All

January 18, 2011

Hi friends! How are you? I am blown away by all of the amazing comments and emails on the Winter Shape Up! Keep rocking it out (Holler to my friend Mara who made the widget for the WSU on the left-hand side of the blog- you can click it to get to this week’s meals [...]

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Winter Shape Up 2011

January 17, 2011

Hi friends! It’s time…… Welcome to the 2011 Winter Shape Up! Here’s the dealio: -For the next 4 weeks (on Monday), I’ll be posting a workout of the week, as well as 7 dinner, lunch and breakfast ideas + 10 snack ideas. After the initial 4 weeks, the entire plan can be repeated so that [...]

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The Training Plan

January 16, 2011

Hi friends Happy Sunday! Hope you’re having an amazing morning. Bella has been playing with her cousin Tucker pretty often- I don’t think she’s been too lonely, but I like to give her doggy play time just to make sure. Here is a beautiful picture of Viessy that her new family sent me: They said [...]

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WSU Re-cap + a Giveaway

March 1, 2010

Hi guys! Happy Monday!   (Source) (Yes, “relevant” is spelled incorrectly… still funny, though) Did ya’ll say “rabbit” three times when you got out of bed?? My nana said that it’s good luck to do that on the first of the month, and in my quarter century of life, I haven’t remembered to do it [...]

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Salmon or Chicken Finger

February 22, 2010

Heyyyyy! Happy Monday Hope your morning is going well. We met up with some friends for dinner at Longhorn and a movie last night. I still snicker at the fact that my third favorite restaurant here –Indian is first and 306 North is second- has fake cow’s heads on the walls :/ The usual nutritionally-devoid [...]

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V-day in J-ville

February 15, 2010

Hey everyone! Happy Monday! Hope you had a lovely Valentine’s Day Mine was glorious, and definitely a little different than last year’s when the pilot was deployed and I had 15 girlfriends over for a party The pilot and I dropped off Viesa at the kennel and Bella at funny quote lady’s house, then got [...]

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