In and out workout

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Morning friends! How’s your week been? I can’t believe August is almost over! If you’ve been following the August calendar for your workouts this month and would like a similar one for September, please let me know. I can have it ready to go and up by Sunday morning. This week, my workouts have actually […]

Barre Burner {video}

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Hi friends! First of all, thank you so much for your comments on this morning’s post. I’ve been at work, but have loved reading them in between classes. As always, thank you for being amazing and for your support and feedback. We have quite a few fun events in the next couple days. Tonight is […]

2,4,6,8,10 Workout

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One of my favorite ways to switch up a usual weights routine is to play with reps; often pyramid-style workouts. It makes the workout fly by, and something about getting to the last round feels so triumphant. Here’s something fun I recently tried. “Fun.” As Tina says: “It doesn’t have to be ‘fun’ to be […]

20 workouts, 20 minutes or less

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Hi friends Happy Friday! No post last night. Oliv has been teething this week, and writing something in my zombie state would not do this blog any favors I’m so happy to hear you liked the Caroline and Bella video. They’ve become fast friends: chasing each other, taking naps together and even sharing food. This […]

Zumba with me! “Se Le Ve”

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One week in and I’ve already dined out.. during Dine-In December. It was a long day at work and I had no idea what I was going to cook for dinner, feeling a little apprehensive after the tempeh fail. A good friend asked me to join her for dinner after Liv was already in bed, […]

“Daaaamn, girl” December Workout

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That’s the only title that came to mind.. so I’m just gonna roll with it Not only are other people going to be thinking that when they see your results, but that’s how you’ll feel after each workout: proud of yourself! And ready for a shower. This workout is meant to be completed circuit-style in […]

Red-faced and Tabata Thursday

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The Pilot is responsible for the sudden overpopulation of turtle doves in Tucson. Ever since he built the bird condo, we’ve had mama birds rotating in and out, and a constant outflow of sweet baby birds. Liv and I love to look at them when we take Bell outside in the morning. Bird house 4 […]

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