Fitness, yoga and body image

What a loaded topic, huh?  Let’s take some deep ujjayi breaths, friends, and talk about some critical issues.  This weekend at the Yoga Journal Conference, some blogger friends and I were invited to attend a panel hosted by lululemon, “The Practice of Leadership: Yoga and Body Image.” In Attendance: (from the website) Melanie Klein, MA,…

Read More →

Yoga Journal San Diego conference recap

Hi guys! Hope you’re having a wonderful day <3 I’m still on my Zen yoga cloud from this weekend’s conference. Yoga Journal kindly invited me to attend, and I was thrilled to participate. Even though I’ve attended a few fitness conferences, this was my first yoga conference. Like fitness conferences, I always had the impression…

Read More →