Here it is!!
(Click on the photo to make it larger)
For all of the Tabata Thursday videos, click here.
I’ll provide links to all of the other workouts when they’re up.
Please leave any questions in the comments below, and don’t forget about Namaste November!
Here’s to a productive, present, and amazing month, surrounded by those we love, filled with happiness and gratitude. <3
xoxo
Gina
Hi, I'm Gina. Welcome to The Fitnessista! I love blogging about my adventures as a new mom, military wife and fitness instructor, as well as sharing new workouts and recipes. Check out the About page for more info - thanks for stopping by!
Thanks so much for this Gina!!!! I make your calendars my desktop background so I’m always looking at them:)
What are 30-30s?
30 seconds easy, 30 seconds hard
I have the same question, what are 30-30s?
30 seconds easy, 30 hard
Oh…duh! Now it makes complete sense! Thanks!