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About
Welcome to the *workouts* *recipes* *nutritional advice* and *shenanigans* of a military wife, personal trainer, spin and zumba instructor, 100% girly girl, goat cheese and shrimp loving shopaholic. I've lost 40 lbs and kept it off for 7 years. Disclaimer: The Fitnessista is a certified Personal Trainer, Group Fitness Instructor and Nutritional Advisor; however, the ideas presented here are not meant to substitute doctors' recommendations. Email: fitnessista at gmail dot com
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{ 4 comments… read them below or add one }
half marathon on t’giving…checking out the playlist
ohhh good luck! hope you find some good ones in there
Gina,
I ran a 26.2K (16 miler) yesterday and got at least half of my music from your playlists! They were so good!!!
Thank you!
whoo hoo!!