Welcome to the *workouts* *recipes* *nutritional advice* and *shenanigans* of a military wife, personal trainer, spin and zumba instructor, 100% girly girl, goat cheese and shrimp loving shopaholic. I've lost 40 lbs and kept it off for 7 years. Disclaimer: The Fitnessista is a certified Personal Trainer, Group Fitness Instructor and Nutritional Advisor; however, the ideas presented here are not meant to substitute doctors' recommendations. Email: fitnessista at gmail dot com
Designed and developed by Cody Smith
{ 3 comments… read them below or add one }
Hi Gina,
My name is Clark and I am contacting you from Edelman PR. I was reading through your blog and I thought you might be interested in sampling my client’s product, Bossa Nova.
Bossa Nova juices are made from all-natural and organic ingredients. Each juice is made from superfruits known to be high in antioxidants and other nutrients, including açai (anthocyanin), goji (carotenoid), acerola (vitamin C) and mangosteen (xanthone). There are also no white filler juices, so every sip counts! The juices are calorie-conscious and lightly sweetened with low-glycemic-index agave.
Please let me know if you’d be interested in trying out Bossa Nova or learning more about the nutritional benefits of superfruits. I’d be happy to send you some samples!
Thanks,
Clark
clark.hsu@edelman.com
I just came across your blog and it’s amazing. Luckily today is slow at work and I was able to read it all! Both my husband and I were the healthy couple on the block but 4 years ago our daughter was born and that’s when it all went down hill. I was so happy that I didn’t gain much weight during my pregnancy, I was proud and gloating to all my mommy friends. Since then I gained about 45-50lbs and my husband about 20. Before becoming parents our lifestyle was based on the South Beach Diet. I’m getting back to that now. I want to fit in my beautiful clothes again and I want my daughter to look up to me. I lost 1lb, not much but it’s a good start considering I only started a few days ago.
I can’t wait to see my new self!
Your blog is now set as my homepage
AMAZING
thank you so much for saying hi and welcome to the little blog!