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About
Welcome to the *workouts* *recipes* *nutritional advice* and *shenanigans* of a military wife, personal trainer, spin and zumba instructor, 100% girly girl, goat cheese and shrimp loving shopaholic. I've lost 40 lbs and kept it off for 7 years. Disclaimer: The Fitnessista is a certified Personal Trainer, Group Fitness Instructor and Nutritional Advisor; however, the ideas presented here are not meant to substitute doctors' recommendations. Email: fitnessista at gmail dot com
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Hello!
Love your blog. I was just wondering if you know of any natural suggestions for acne-prone skin. I have had a battle with sensitive, acne-prone skin for years and have tried many different products (prescription topicals, prescription pills such as accutane, different types of birth control, antibiotics). Well you get the point, I have tried everything and my skin is still a mess. I try to eat healthy, drink lots of water and engage in an overall healthy lifestyle, however this does not seem to matter. I also stopped taking the pill and this seemed to have exacerbated the problem. Well I know you’re not a derm but you seem to have great advice so thought I would ask if you knew of anything that might be face-rocking.