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About
Welcome to the *workouts* *recipes* *nutritional advice* and *shenanigans* of a military wife, personal trainer, spin and zumba instructor, 100% girly girl, goat cheese and shrimp loving shopaholic. I've lost 40 lbs and kept it off for 7 years. Disclaimer: The Fitnessista is a certified Personal Trainer, Group Fitness Instructor and Nutritional Advisor; however, the ideas presented here are not meant to substitute doctors' recommendations. Email: fitnessista at gmail dot com
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{ 3 comments… read them below or add one }
Love love your website…stumbled on it by accident
Question-You have a lunchbox picture and I was wondering where you got that lunchbox…its fabulous!!!! It would be great for my 5 meals while in the office or at meetings.
Thank you,
Meg
nice to meet you! its a bento box from amazon
Thank you